Exploring The Shey Phoksundo National Park: Phoksundo Lake Trek
Shey Phoksundo National PArk

Discover the majestic Dolpo region in Nepal. It has only been open to tourists since 1989. The remote region was made famous by Peter Matthiessen’s book’ The Snow Leopard.’ Phoksundo Lake, its most beautiful attraction, is holy for Buddhists and adherents of the Bonpo faith. This reasonably easy trek does not involve high passes, winds throughout the Himalayas forests, and traditional Tibetan villages. Nepal is the perfect place for nature lovers and thrill-seekers. Hence, Planning a trip to Nepal and visiting Shey Phoksundo National Park is advisable if you want an adrenaline dose on your next holiday.

Shey Phoksundo National Park is the largest national park in Nepal and the trans-Himalayan national park. It is known for its beautiful mountain scenery and landscape. This park offers visitors everything they would not expect in their wildest dreams, from the gigantic Himalayas to turquoise lakes and secluded hamlets. Here is everything you need if you ever plan to visit Shey Phoksundo National Park.

Shey Phoksundo National Park geographical information

Location: Mid-western Nepal, covering the Dolpo district.
Area: 3555 km. square
Latitude: 29°21′29″N Longitude: 82°50′44″E

Shey Phoksundo National Park is a habitat for several endangered species, such as Snow Leopard, Himalayan Black Bear, Blue Sheep, Musk Deer, Himalayan Tahr, Jackal, and others.

Shey Phosundo Lake Trek
Shey Phosundo Lake

The Dolpo region is one of the world’s most scenic mountain parks in the Yellowstone and Yosemite National Park leagues. Shey Phoksundo is one of the best places on the planet where you don’t want to leave if you’re going to enjoy the untouched views of nature and the hidden trekking trails.

Phoksundo Lake Trek

When you approach the beautiful lake in the lower Dolpo region, you will realize why people were drawn to this area. In the beautiful surroundings of the mountain is the aquamarine blue-green lake, which is a visual treat. The oligotrophic lake, which Buddhist monks consider sacred, is visited by 2,000 individuals or groups annually. Nepal’s deepest lake, you’ll even find endangered species such as musk deer and blue sheep grazing by the lake. Waterfalls and spectacular scenery will also greet you on the way to the lake.

Fast Facts
Duration8-11 days
Max. altitude3600 m
Best Season Spring/Fall
Trek StyleLodge/camp
Shey Phoksundo Lake Trek: At the glance
Shey Phoksundo National Park
Shey Phoksumdo National Park

Duration: It depends on your route, but at least 11 days are required before you reach the lake.
Level of difficulty: This tea-house trip is a straightforward adventure for those who enjoy walking for long hours since there are no mountain passes.

Shey Phoksundo Lake Trek itinerary

1.Arrive in KathmanduKathmandu
2.Fly to Nepalgunj, a doorway to the Far West. 
3.Fly to Juphal and trek to DunaiDunai
4.Chhepka VillageChhepka
5.Amchi Hospital Chunuwar
6.Phoksundo LakeRingmo
7.Explore Phoksundo Lake and Tshowa GompaRingmo
8.Trek to ChhepkaChhepka
10.Fly to Nepalgunj, then take a flight to KTMKTM

Phoksundo Lake Trek price: The Lower Dolpo Trek permits for the Phoksundo Lake Trek, which is strictly enforced. Lower Dolpo Permit: US$ 20 per week and USD 5 per person /week (beyond a week), whereas Shey Phoksundo National Park fee is 3000 NPR

Since you have to go with a guide on an organized tour for Phoksundo Lake Trek, at the time, your tour operator will arrange all permits, and the total cost of your trip will usually include these costs.

Upper Dolpo Trek to Shey Gumpa

Upper Dolpo Trek to Shey Gumpa is a gateway to heaven in the Upper Dolpo region. The Upper Dolpo Trek takes you to the rugged landscapes and authentic isolated mountain villages such as Ringmo and Pelam. The Shey Monastery, situated at the base of Crystal Mountain, is the main attraction of the trek. The entire site appears to be a celestial canvas, meticulously etched to capture the essence of Nepalese village culture and lifestyle. The Upper Dolpo is a restricted area with limited access. You may need to pay a fee for the entrance. You can also merge the two treks to get a fulfilling experience in Nepal’s Shey Phoksundo National Park. Here’s a FREE complete guide for the Upper Dolpo Trek if you’re considering going for the whole circuit.

Quick Facts
Duration27 days
Max. Elevation5150 m
Start/Ends Juphal
Best SeasonSpring/Fall
Trek StyleCamping

Likewise, you have more options to choose the daring itineraries within the national park. The itineraries range from 8 to 27 days and can be extended to include Jomsom, Lower Dolpo Trek, or Phoksundo Lake Trek.

You also may like to read: 8 Most Beautiful National Parks in Nepal

Upper Dolpo Trek itinerary

DayHighlightAltitude Duration
1.Arrive in Kathmandu1350 m 
2.Fly to Nepalgunj, a doorway to the West150 m0h55
3.Fly to Juphal, then trek to Dunai2565 m3h30
4.Chhepka Village2670 m6h00
5.Amchi Hospital 3370 m6h40
6.Phoksundo Lake3600 m 4h00
7.Explore Phoksundo Lake Tshowa Gompa  
8.Trek to River Bed Camp3540 m 5h30
9.Kang – La High Camp4430 m 7h00
10.Shey Gumpa via Kang – La Pass (5150 m4120 m 6h30 
11.Exploration Day   
12.Numagung via Shey-La (5000 m)4400 m 7h00
13.Saldang4000 m 4h00
14.Yangzer Gumpa3855 m 5h00
15.Sibu3970 m 6h15
16.Jeng- La Phedi 4370 m 5h00
17.Tokyu via Jengla pass (5076 m)4270 m 5h30 
18.Dho Tarap 3900 m 3h00
19.Tarap Valley exploration.   
20.Tarap Khola 3600 m 6h00 
21.Khani Gaon 2550 m 6h20
22.Tarakot2280 m 5h00
23.Dunai 2140 m 4h45
24.Juphal2500 m 3h00
26.Fly to Nepalgunj, then take a flight to KTM.  
27.Depart Kathmandu   

Frequently Asked Questions: Shey Phoksundo National Park

How to reach Shey Phoksundo National Park?

There is no way to reach the park except a trek. If there is a short duration of a trek to Phoksundo Lake, Juphal is an ideal place to start a trek. Juphal can be reached via flight from Nepalgunj and situated south of the park. Jumla is the base camp, whereas the trek or the entire Lower Dolpo Trek is via Kagmara – La Pass and Shey Phoksundo Lake.

What is the best time to visit Shey Phoksundo National Park?

The park’s weather varies between the prevailing monsoon and the arid climate since it is a trans-Himalayan region. Although the precipitation in the southern part of the park approaches 1500 mm, it is less than 500 mm on the northern slopes. Winters in the park are extreme, with snowfall occurring over 2,500 meters in regions. The temperature in the park above 3000 meters drops below freezing points. April and November are the best time to visit Shey Phoksundo NPark in Nepal.

What is the Shey Phoksundo National Park Permit Fee?

There are two different permits you should take to trek to Shey Phok. If you trek in Upper Dolpo, you should take two different permits: Park Fee and restricted Area Permits. Shey Phoksundo National Park Fee + Restricted Area Permits if you go only to Lower Dolpo.


Are you a nature lover, adventure seeker, or cultural explorer? If yes, then you must check out the mesmerizing Shey Phoksundo National Park – a destination that offers something for everyone! This place is a paradise for those who appreciate the beauty of nature and want to explore its diverse plant and animal species. And guess what? The park’s rich cultural heritage is a bonus that makes the experience even more unforgettable!

One of the best ways to explore this beautiful park is by taking the Phoksundo Lake Trek. This trek is a must-do, as it takes you through a captivating trail through forests, waterfalls, and meadows. The views along the way are breathtaking, especially the turquoise blue waters of Phoksundo Lake and the snow-capped peaks of the Himalayas. The trek is perfect for immersing yourself in the park’s natural beauty and discovering the region’s unique cultural heritage.

So, if you’re an outdoor enthusiast looking for an exhilarating adventure, the Phoksundo Lake Trek should be on your bucket list. Don’t miss out on this fantastic opportunity to experience the beauty of nature and culture all in one place!

About Author

Kumar Lama
Kumar Lama is a founder of Himalayan Exploration Treks Pvt. Ltd. He is leading a team of travel professional offering tailor made travel services across Nepal, Tibet and Bhutan.


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