
- A First Aid Kit.
- Basic Accommodation
- All necessary permits.

Arrive at Tribhuvan International Airport in Kathmandu (1,400 m/4,593 ft), and we will escort you to your hotel. You will stay overnight at a comfortable 3-star hotel.
Here's where it gets real – you take a 35-minute flight from Kathmandu airport to Lukla (2,840 m/9,318 ft). Alternatively, if flights aren't available, you can drive 5- 6 hours to Manthali/Ramechhap (474 m/1,555 ft) and then take a quick 20-minute flight to Lukla. Then you start walking to Phakding (2,610 m/8,563 ft) – about 3 to 4 hours of your first real trekking. You'll sleep in a mountain lodge.
This is where your legs start figuring out what you've gotten yourself into. Phakding to Namche Bazaar (3,440 m/11,286 ft) takes about 5 to 6 hours—another night at a lodge.
Acclimatization day – you stay put in Namche Bazaar but hike up to Hotel Everest View (3,880 m/12,730 ft). It's 4 to 5 hours total at high altitude, but you come back down to sleep. Your body will thank you later.
Namche Bazaar to Tengboche (3,860 m/12,664 ft) – another 5-6-hour day. The monastery here is something else.
Keep pushing from Tengboche to Dingboche (4,410 m/14,469 ft). Yeah, it's another 5- to 6-hour day, but you're getting stronger.
Another rest and acclimatization day. You hike up to Nangkartshang Peak (5,083 m/16,676 ft) – about 4 to 5 hours – then return to the same guesthouse.
Dingboche to Lobuche (4,910 m/16,109 ft). It's getting thinner up here due to the cold, and you'll feel it for the next 5 to 6 hours.
The big day. You reach Everest South Base Camp (5,364 m/17,598 ft), then head to Gorak Shep (5,190 m/17,028 ft). It is a long 8- to 9-hour day, but you did it.
If you thought yesterday was big, wait until you see the sunrise from Kala Patthar (5,555 m/18,225 ft). Then you hike down to Pheriche (4,240 m/13,911 ft). It's about 7 to 8 hours, but it's mostly downhill.
Back to Namche Bazaar (3,440 m/11,286 ft) – roughly 7 to 8 hours. You'll be amazed at how different it feels going down.
Final push back to Lukla (2,840 m/9,318 ft). It's another 7-8-hour day, but you're practically walking down now.
Fly back to Kathmandu (35 minutes) or catch the 20-minute flight to Manthali/Ramechhap, then drive 5 to 6 hours back to the city. Back to your 3-star hotel.
Congratulations, you made it! Transfer to the Airport for your flight home.
Want the complete, detailed PDF? Just ask, and we'll send it over. If you prefer expanding the experience, check out our package Everest Base Camp with fly back Helicopter.
Need the complete packing list? We've got a detailed one that works.
Winter and monsoon? Yes, it's harder, but with way fewer people and a different experience if you're up for it.
Emergency helicopter evacuation is available (but you need insurance to use it).
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We can add private single rooms, helicopter returns to any plan.
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9 reviews on Tripadvisor
I did this trek in Upper Mustang with my sisters, and it was an incredible experience. Everything was very well organized, and we truly enjoyed every part of the journey. I also highly recommend kumar as a guide – he was knowledgeable, helpful, and made the trek even more special. A truly unforgettable adventure!
I did the Phoksundo Lake trek with Kumar and it was a superb experience. It is an adventure, so you have to be willing to step out of your comfort zone, but Kumar always adapts to the unexpected and makes the trip as enjoyable as possible! The landscapes are magnificent, you meet lots of people along the way, and you really push your limits! Kumar is an excellent guide attentive, friendly, and his prices are very fair!
I recently did an annapurna curcit with my brother and his girlfriend. It was an amazing trek with the help of kumar and his team . It was one of the best experience of our life . The annapurna curcit is the best of the treks that people can choose for. I sincerely recommend this company for other travellers.
The 18-day Lower and Upper Dolpo tour was individually tailored to our needs by Kumar. Kumar had put together a great team of guide, cook and mule guide. This team fulfilled all of our wishes at all times during the entire tent trek. Narsang, our guide, is very attentive and careful along the entire route. Kumar is very reliable. He looked after us very well in the preparation and execution of our trek and during our stay in Kathmandu right up to the farewell at the airport. A highly recommended local company when it comes to individually planning a trekking tour. The trip was a great experience. Chris and Hajo
Recently I did EBC Trekking with my Girl Friend and this is my forth time to trek in Nepal with Kumar! Kumar is very professional and helpful. He always arranges all the things well before you asking for. Highly recommended for anyone who is first time to visit Nepal and trek!
H.E.T were professional and helpful for my first trekking in Nepal. Friendly and joyful trek. Thank you for every things. Thank you to lead me there at ABC. It was so wonderful and I couldn't forget this experience.
Our non-profit organisation needed a local tour guide to help with our local guide and logistics. After much research, we engaged with Kumar. During our 4 days trip, Kumar demonstrated excellent local knowledge, punctuality, friendliness. During the trip he never tried to sale us anything. And with a charitable and kind heart, he did not even charge us for this ngo trip. thank you so much.
I was very lucky to have Kumar to arrange our 5 day stay in Nepal. From the pick up at the airport to showing up punctually every morning at the hotel lobby, everything was smooth and hassle free. Kumar is a friendly and kind-hearted gentleman who genuinely wants to help visitors to experience the best of Nepal. Will definitely choose Himalayan Exploration for my next trekking.
Kumar has a very kind heart to help me arranging logistics before and during my volunteer work in Kathmandu. He also guided me with my city tour and mountain trekking after my volunteer work. He can always surprised me with brilliant suggestions.