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Everest Base Camp Trek

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16 reviews
3000+ happy travelers
Duration14 days
Min. Group Size1
Max Altitude5545 m
Trip LevelModerate
DestinationNepal
Trip Guide
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Bestseller
$1,650
/ person
Select Experience Tier
Included in Standard Experience:
  • A First Aid Kit.
  • Basic Accommodation
  • All necessary permits.

Join the Adventure of a Lifetime with the Everest Base Camp Trek

If you have ever dreamed of standing at the foot of the world's tallest mountain, you can experience the awe-inspiring views of the Everest region for yourself. The incredible views will captivate you. Trekking to Everest Base Camp is a seriously epic adventure - far beyond the easy hiking.   You've probably spent hours scrolling over photos of the mountain and the rest of the surrounding landscape, and wondering what it would be like actually to be there in person.   But then reality sets in. You wonder if you're capable of doing something that epic.   The Everest Base Camp Trek is one of those adventures that changes everything. I'm talking about breathtaking Himalayan views that'll make you forget to breathe, hanging out with the Sherpa people who'll become your heroes, and standing at the base of Mount Everest–yeah, that Everest. Whether you've never done a serious hike in your life or you're already a seasoned mountain climber, this 14-day journey works for everyone, from total beginners to mountain veterans, older adults, and families who want their kids to experience what real adventure looks like.   At Himalayan Exploration Treks, we get it. We've been where you are, staring at that 65 km journey, wondering if we could pull it off. That's why we focus on keeping you safe through proper acclimatization, showcasing the authentic culture, and ensuring you don't feel like just another tourist.

Package Highlights

You'll reach Everest South Base Camp (5,364 m) — and trust me, it hits differently when you're there.
You get to experience genuine Sherpa hospitality – these people will blow your mind with their kindness.
You're trekking through Sagarmatha National Park – it's UNESCO-protected for a reason.
We've figured out the perfect balance of challenging days and rest days so you don't burn out.
The Khumbu region ecosystem is unlike anything you've ever experienced.
The panoramic views of Everest, Lhotse, Nuptse & Ama Dablam will make every other mountain view look dull by comparison.

Everest Base Camp 14-day itinerary

Day 01: Arrive in Kathmandu (1,350 m)

Arrive at Tribhuvan International Airport in Kathmandu (1,400 m/4,593 ft), and we will escort you to your hotel. You will stay overnight at a comfortable 3-star hotel.

Day 02: Fly to Lukla (2840 m) and trek to Phakding 2600 m)

Here's where it gets real – you take a 35-minute flight from Kathmandu airport to Lukla (2,840 m/9,318 ft). Alternatively, if flights aren't available, you can drive 5- 6 hours to Manthali/Ramechhap (474 m/1,555 ft) and then take a quick 20-minute flight to Lukla. Then you start walking to Phakding (2,610 m/8,563 ft) – about 3 to 4 hours of your first real trekking. You'll sleep in a mountain lodge.

Day 03: Trek to Namche Bazaar (3,440 m)

This is where your legs start figuring out what you've gotten yourself into. Phakding to Namche Bazaar (3,440 m/11,286 ft) takes about 5 to 6 hours—another night at a lodge.

Day 04: Acclimatization day! Hike to Everest View Hotel (3,800 m)

Acclimatization day – you stay put in Namche Bazaar but hike up to Hotel Everest View (3,880 m/12,730 ft). It's 4 to 5 hours total at high altitude, but you come back down to sleep. Your body will thank you later.

Day 05: Trek to Tengboche (3,800 m)

Namche Bazaar to Tengboche (3,860 m/12,664 ft) – another 5-6-hour day. The monastery here is something else.

Day 06: Trek to Dingboche (4,400 m)

Keep pushing from Tengboche to Dingboche (4,410 m/14,469 ft). Yeah, it's another 5- to 6-hour day, but you're getting stronger.

Day 07: Acclimatization Day and hike to Nangkartshang Peak (5,083 m)

Another rest and acclimatization day. You hike up to Nangkartshang Peak (5,083 m/16,676 ft) – about 4 to 5 hours – then return to the same guesthouse.

Day 08: Trek to Lobuche (4,900 m)

Dingboche to Lobuche (4,910 m/16,109 ft). It's getting thinner up here due to the cold, and you'll feel it for the next 5 to 6 hours.

Day 09: Trek to Gorak Shep (5100 m), then visit EBC (5,364 m), and then back.

The big day. You reach Everest South Base Camp (5,364 m/17,598 ft), then head to Gorak Shep (5,190 m/17,028 ft). It is a long 8- to 9-hour day, but you did it.

Day 10: Climb to Kala Patthar (5,555 m) and then descend to Panboche (3,900 m)

If you thought yesterday was big, wait until you see the sunrise from Kala Patthar (5,555 m/18,225 ft). Then you hike down to Pheriche (4,240 m/13,911 ft). It's about 7 to 8 hours, but it's mostly downhill.

Day 11: Trek to Namche Bazaar (3,440 m)

Back to Namche Bazaar (3,440 m/11,286 ft) – roughly 7 to 8 hours. You'll be amazed at how different it feels going down.

Day 12: Trek to Lukla (2800 m)

Final push back to Lukla (2,840 m/9,318 ft). It's another 7-8-hour day, but you're practically walking down now.

Day 13: Fly back to Kathmandu (1,350 m)

Fly back to Kathmandu (35 minutes) or catch the 20-minute flight to Manthali/Ramechhap, then drive 5 to 6 hours back to the city. Back to your 3-star hotel.

Day 14: Final Departure:

Congratulations, you made it! Transfer to the Airport for your flight home.

Want the complete, detailed PDF? Just ask, and we'll send it over. If you prefer expanding the experience, check out our package Everest Base Camp with fly back Helicopter.

Who Is This Trek For?

Look, I've seen all kinds of people crush this trek. Here's who we're talking about:
  • Never hiked before? No problem. We go slow, we acclimatize properly, and we don't let you fail.
  • Already experienced adventurers? You'll love the challenge, the altitude, and the crazy, diverse landscapes.
  • Getting older, but still got fire? We pace things right and provide porter assistance so you can focus on the experience.
  • Want to bring your teenagers? Perfect. They'll learn more in two weeks than in a whole semester of school.

Packing Essentials for the Everest Base Camp Hike

You don't want to be that person who packed the wrong things. Here's what actually matters:
  • Boots that don't hurt your feet (break them in first, seriously)
  • Layers on layers on layers (base, fleece, down, shell – trust the system)
  • Sun protection (the UV up there will fry you)
  • Water bottle & purification tabs
  • Your own first-aid stuff
Need the complete packing list? We've got a detailed one that works.

Best Times for Hiking to Everest Base Camp

  • Autumn (September–November) – Crystal-clear views, perfect conditions; this is the peak season for good reason
  • Spring (March-May) – Everything's blooming, especially those insane rhododendrons; the weather's stable, and trails look like something out of a movie
Winter and monsoon? Yes, it's harder, but with way fewer people and a different experience if you're up for it.

Safety & Altitude Acclimatization

Here's the thing about altitude – it doesn't care how fit you are, and it can lead to acute mountain sickness if you're not careful. I've seen marathon runners struggle while grandparents cruise right through. That's why we build in rest days and follow the "climb high, sleep low" rule. Our guides monitor you closely and recognize the signs of altitude sickness. But the real secret? Drink water like it's your job, eat even when you don't want to, and sleep when we tell you to sleep. It's not glamorous, but it works.
Emergency helicopter evacuation is available (but you need insurance to use it).

Sustainable Trekking with Himalayan Exploration Treks

The Everest region is fragile. Like, really fragile. We're not just passing through—we live here, work here, and care about what happens after you leave. That's why we practice eco-conscious trekking, minimize waste, utilize sustainable resources, and ensure that local communities benefit from your visit. You're not just a tourist checking off a bucket list item. You're helping protect something incredible for the next person who dreams of standing where you stand.

Why Trek Everest Base Camp with Himalayan Exploration Treks?

  • Our guides have been doing this longer than most people have been dreaming about it.
  • We planned the acclimatization schedule based on what works, not what looks good on paper.
  • We help you plan everything before you even get here
  • Small groups mean we know your name
  • We give a damn about the environment

Ready to Go on Your Everest Base Camp Trek?

Look, you've been thinking about this for a while now. It may have been years. Maybe you've been making excuses or waiting for the "right time." But here's what I know – there's never going to be a perfect time. Your legs will never feel ready enough, your bank account will never feel full enough, and your calendar will never feel clear enough. The Everest Base Camp Trek with Himalayan Exploration Treks isn't just about reaching Base Camp. It is about proving to yourself that you can.

Himalayan Exploration – The journey on Foot together

Route Map

Elevation Profile

Safe (< 3,000m)
High (3,000m - 4,500m)
Extreme (> 4,500m)

Swipe to see the full profile →

1,0002,0003,0004,0005,0006,0001,350 m1Arrival2,650 m2Fly3,440 m3Trek3,800 m4Acclimatiz..3,840 m5Trek4,400 m6Trek5,083 m7Acclimatiz..4,900 m8Trek5,364 m9Trek3,900 m10Climb3,440 m11Trek2,800 m12Trek1,350 m13Fly

Itinerary

Day 1

Arrival in Kathmandu

Upon your arrive at Tribhuvan International Airport in Kathmandu (1,400 m/4,593 ft), and we will welcome you and escort you to your hotel.
Hotel
Breakfast
Day 1 image
Day 2

Fly to Lukla and trek to Phakding

Here is where it gets real – you take a 35-minute flight from Kathmandu airport to Lukla (2,840 m/9,318 ft). Alternatively, if flights aren't available, you can drive 5- 6 hours to Manthali/Ramechhap (474 m/1,555 ft) and then take a quick 20-minute flight to Lukla. Then you start walking to Phakding (2,610 m/8,563 ft) – about 3 to 4 hours of your first real trekking. You'll sleep in a mountain lodge.
Teahouse
Breakfast, lunch & dinner
Day 2 image
Day 3

Trek to Namche Bazaar

On the second day of the journey, the trails lead you to Namche Bazaar, bypassing several Sherpa villages and encountering smiling people, their vibrant cultures, landscapes, and forests. The trails ascend through the forests and bridges until the Dudh Koshi and Bhote Koshi meet point. After about 2 hours of steep climbing, you reach the first approach to Mt. Everest, then continue to walk to Namche Bazaar, the land of the Sherpa.
Teahouse
Breakfast, lunch & dinner
Day 3 image
Day 4

Acclimatization day! Hike to Everest View Hotel

The unique village of Sherpa, Namche Bazaar, can get modern amenities like the internet, ATMs, Shops, restaurants, and bakery-cafes. Namche Bazaar is considered a center point of the lower and upper Everest (Khumbu) region and has Government offices for local administration. Day trip to Syangboche (Everest View Hotel) in the morning, where we can see Mt. Everest and other major peaks of the Khumbu region and get proper acclimatization.
Teahouse
Breakfast, lunch & dinner
Day 4 image
Day 5

Trek to Tengboche

As usual, after breakfast in Namche, trek to the next destination, Tengboche, a large monastery of the region where the Mani Rimdu festival is conducted in October, and many monks meditate throughout the year. Enjoy the magnificent view of the thunder Himalayas. The trail regularly goes down to reach Sansa, where we reach a junction to take the popular trail to Gokyo Valley and Everest Base Camp. Gradually descend to the Dudh Koshi River, traversing villages and pine forests, and cross a bridge slightly uphill, similar to Tengboche.
Teahouse
Breakfast, lunch & dinner
Day 5 image
Day 6

Trek to Dingboche

A picturesque visit surrounds the Monastery and Himalayan scenery in the morning, as usual, starting the day's journey toward Dingboche. An easy walking day, even at high altitude, passes through several villages, Mani walls, and chhorten, influenced by Tibetan Buddhism. Entering the Imja-Tse Valley, spectacular views of the mountain remain from Dingboche.
Teahouse
Breakfast, lunch & dinner
Day 6 image
Day 7

Acclimatization Day and hike to Nangkartshang Peak

Acclimatization day! Exploring the village and climbing up to a viewpoint of 5,000 m gives us proper acclimatization. From the viewpoint, it offers spectacular mountain scenery, including Lhotse (8,500 m), Island peak, Lobuche peak, Amadablam, and other major trekking peaks. Dingboche retains its beautiful fields and pasture in Imja Valley.
Teahouse
Breakfast, lunch & dinner
Day 7 image
Day 8

Trek to Lobuche

An adventurous journey to Everest base camp from Dingboche remains in Himalayan views in 360° along the trail to Lobuche. The trail seems easy to walk due to the altitude and difficulty breathing during the walk. On a steep walk through the moraine of the Khumbu Glacier from Thukla to Lobuche, we encounter many prayer flags and monuments in memory of the mountaineers who died during the expedition.
Teahouse
Breakfast, lunch & dinner
Day 8 image
Day 9

Trek to Gorak Shep, then visit EBC, and then back.

The trail goes to Gorakshep along the edge of the Khumbu glacier. The vistas of snowy mountains we still perceive. A small climb of Changri glacier and the zigzag trail gets Gorakshep. After having lunch in Gorakshep, we head to Everest Base Camp, where we can see numerous tents in the base camp for expedition purposes. Your dream comes true while reaching Everest Base camp, but Everest is not visible here. Then back to Gorakshep.
Teahouse
Breakfast, lunch & dinner
Day 9 image
Day 10

Climb to Kala Patthar (5,555 m) and then descend to Panboche.

We achieved the ultimate goal of the trip. Here begins another climax of the trek to reach the top of Kala Patthar, where we can see a stunning view of Mt. Everest so far. Then continue to descend to Panboche with similar views of thunder Himalayas.
Teshouse
Breakfast, lunch & dinner
Day 10 image
Day 11

Trek to Namche Bazaar

Easy walk to Dibuche, then climb up to Tengboche. Descending to Pungki thanka, climb up to Sanasa, where the trail junction goes to Gokyo Lake, Khumjung village, and Namche. Afterward, an easy walk to Namche; the same views remain while ascending.
Teahouse
Breakfast, lunch & dinner
Day 11 image
Day 12

Trek to Lukla

The first part of the trail is a steep downhill to the Larcha Bridge, also known as Hillary Bridge, to the river, passing the same things we have seen while ascending.
Hotel
Breakfast, lunch & dinner
Day 12 image
Day 13

Fly back to Kathmandu

Early morning, a 40-minute thrilling flight to an airstrip at Lukla by private plane offers a marvelous view of the Central Himalayas, as well as beautiful landscapes and hills.
Hotel
Breakfast
Day 13 image
Day 14

Final Departure

Free time in Kathmandu and transfer to the airport two hours before the departure of your flight.
Hotel
Breakfast
Day 14 image

Package Includes

Standard

$1650/ pp

What's included

  • Airport pick up (Private car)
  • 3-star hotel in Kathmandu
  • Round-trip domestic airfare.
  • An English-speaking trekking guide.
  • All necessary permits.
  • Basic Accommodation
  • 3 Meals a day during the trek.
  • A First Aid Kit.
  • Applicable Government Taxes.

Not included

  • International Airfare
  • Nepal Visa fee
  • Meals in Kathmandu except breakfast.
  • Hot Drinks (Tea, coffee and water)
  • Porters.
  • Travel Insurance (Compulsory).
  • Gratuity for crews.
Guest favorite

Comfort

$1990/ pp

Everything in Standard, plus:

  • 4-star hotel in Kathmandu.
  • Upgraded Accommodation (Twin Sharing).
  • Porters Ratio (2 trekkers: 1 porter)
  • Hot Drinks (Tea, coffee and water)

Not included

  • International Airfare
  • Nepal Visa fee
  • Meals in Kathmandu except breakfast.
  • Travel Insurance (Compulsory).
  • Gratuity for crews.

Luxury

$2250/ pp

Everything in Comfort, plus:

  • 5-star hotel in Kathmandu.
  • Upgraded hotel during the trek.
  • A la carte (Menu)
  • Hot Shower

Not included

  • International Airfare
  • Nepal Visa fee
  • Meals in Kathmandu except breakfast.
  • Travel Insurance (Compulsory).
  • Gratuity for crews.

Need a custom mix of inclusions?

We can add private single rooms, helicopter returns to any plan.

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Tripadvisor
5.0

9 reviews on Tripadvisor

Read on Tripadvisor
ale
aleSep 5, 2025

Upper mustang trek

I did this trek in Upper Mustang with my sisters, and it was an incredible experience. Everything was very well organized, and we truly enjoyed every part of the journey. I also highly recommend kumar as a guide – he was knowledgeable, helpful, and made the trek even more special. A truly unforgettable adventure!

Guillaume D
Guillaume DJuly 18, 2023

A wonderful experience!

I did the Phoksundo Lake trek with Kumar and it was a superb experience. It is an adventure, so you have to be willing to step out of your comfort zone, but Kumar always adapts to the unexpected and makes the trip as enjoyable as possible! The landscapes are magnificent, you meet lots of people along the way, and you really push your limits! Kumar is an excellent guide attentive, friendly, and his prices are very fair!

santos
santosMay 10, 2018

Best company best guide

I recently did an annapurna curcit with my brother and his girlfriend. It was an amazing trek with the help of kumar and his team . It was one of the best experience of our life . The annapurna curcit is the best of the treks that people can choose for. I sincerely recommend this company for other travellers.

Christine B
Christine BOct 18, 2023

Impressive tent trekking Dolpo 2023

The 18-day Lower and Upper Dolpo tour was individually tailored to our needs by Kumar. Kumar had put together a great team of guide, cook and mule guide. This team fulfilled all of our wishes at all times during the entire tent trek. Narsang, our guide, is very attentive and careful along the entire route. Kumar is very reliable. He looked after us very well in the preparation and execution of our trek and during our stay in Kathmandu right up to the farewell at the airport. A highly recommended local company when it comes to individually planning a trekking tour. The trip was a great experience. Chris and Hajo

Boli
BoliJan 21, 2019

Amazing Memories in Nepal .. again!

Recently I did EBC Trekking with my Girl Friend and this is my forth time to trek in Nepal with Kumar! Kumar is very professional and helpful. He always arranges all the things well before you asking for. Highly recommended for anyone who is first time to visit Nepal and trek!

saisosai
saisosaiMarch 26, 2015

Wonderful ABC Trekking

H.E.T were professional and helpful for my first trekking in Nepal. Friendly and joyful trek. Thank you for every things. Thank you to lead me there at ABC. It was so wonderful and I couldn't forget this experience.

Yarmun
YarmunDec 5, 2018

Honest & Friendly

Our non-profit organisation needed a local tour guide to help with our local guide and logistics. After much research, we engaged with Kumar. During our 4 days trip, Kumar demonstrated excellent local knowledge, punctuality, friendliness. During the trip he never tried to sale us anything. And with a charitable and kind heart, he did not even charge us for this ngo trip. thank you so much.

stellardayz
stellardayzMarch 26, 2015

Reliable and responsible

I was very lucky to have Kumar to arrange our 5 day stay in Nepal. From the pick up at the airport to showing up punctually every morning at the hotel lobby, everything was smooth and hassle free. Kumar is a friendly and kind-hearted gentleman who genuinely wants to help visitors to experience the best of Nepal. Will definitely choose Himalayan Exploration for my next trekking.

qiushasha
qiushashaDec 4, 2018

Very friendly and helpful guide

Kumar has a very kind heart to help me arranging logistics before and during my volunteer work in Kathmandu. He also guided me with my city tour and mountain trekking after my volunteer work. He can always surprised me with brilliant suggestions.

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Associated With:

Nepal Tourism Board
Nepal Mountaineering Association
Trekking Agencies' Association of Nepal
Government of Nepal
PATA

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