HomeToursEverest Three Pass Trek
Everest Three Pass Trek - Main Gallery Image

Everest Three Pass Trek

TripAdvisor
20 reviews
Google icon
16 reviews
3000+ happy travelers
Duration18 days
DifficultyStrenuous
Min. Group Size1
Max Altitude5545 Meters
Starts / EndsLukla/Lukla
AccommodationLodges
Trip Guide
Download the Trip GuideGet all the details for offline reading.
Bestseller
$2,050
/ person
Erik - Travel ExpertKumar Lama - Lead Expedition GuideAstrid - Custom Itinerary Planner

Kumar, Erik & Astrid

Online now

Have questions about this trip?

Custom dates, group pricing, or cabin upgrades - talk to our local team directly.

Usually responds within an hour
Message on WhatsApp

Are you looking for an adventure of a lifetime? Look no further than the Everest Three Passes Trek! This incredible journey takes trekkers through some of the most spectacular mountain scenery. The trek is considered one of the most strenuous treks in Nepal but also one of the most rewarding.

The route follows three high passes: Kongma La (5535m), Cho La (5420m), and Renjo La (5360m). Along with these passes, you'll explore glaciers, valleys, and pristine lakes and visit traditional villages. As if that wasn't enough excitement already - this epic journey will also take you close to Mount Everest!

On clear days it's possible to catch a glimpse from afar – making for some truly unforgettable moments along your trip. With all its beauty and culture combined into an action-packed two weeks, this is an experience not to be missed by any true adventurer!

But don't worry about being unprepared either – plenty of experienced guides can help ensure everything goes smoothly throughout your entire trip so that all you have left to do is enjoy yourself while taking on new challenges daily! So what are you waiting for? Join us on our next expedition through Everest Three Passes Trek - we guarantee it won't disappoint!!

Everest Three Pass Trek: Quick facts

Trek Trend the three valleys in the Everest region.
Together with your adventure, you will have a close view of the lifestyles of the Himalayan Sherpas.
Leave the Everest Base Camp Trek behind while crossing the Khongma - La.
Discover the five glacial lakes in the Gokyo Valley, and leave the Everest Base Camp Trek behind while crossing the Khongma - La.
Make a Pass over 5000 meters of Renjo-La, Cho-La, and Khongma-La, which is a challenging but adventurous moment.
Discover the four valleys along these high passes.

Everest Three Passes Trek: Brief Itinerary

DaysDurationMetersDistance
1.Fly to Lukla and then trek to Phakding26523h00
2.Trek to Namche Bazaar34406h00
3.Acclimatization day!
4.Trek to Thame38005h30
5.Thame to Marlung42105h00
6.Trek to Renjo Lake48605h00
7.Renjo Lake to Gokyo Lakes via Renjo - La Pass (5435 m)47917h30
8.Gokyo lake – Gokyo Ri (5360m) - Thangnak46783h00
9.Trek to Dzonglha via Cho-la Pass (5370 m)48407h00
10.Dzonglha to Lobuche49005h00
11.Trek to Gorakshep, then visit EBC51607h00
12.Hike to Kalapathar then back to Lobuche49007h00
13.Lobuche – Chhukung via Khongma Pass44408h00
14.Rest & discover Chhukung Ri
15.Chhukung – Pangboche39005h00
16.Trek to Namche34606h00
17.Namche to Lukla28007h00
18.Fly back to Kathmandu.

Customize Your Holiday?

Tailor your holiday with help from a local travel specialist that matches your requirements.

Everest Three High Pass Trek Route

All the other treks in the Khumbu region since the Everest Three Passes Trek goes all the way starting from a flight to the beautiful Lukla. The trail then moves towards Namche Bazaar, the land of the Sherpas. After that, it continues into Thame, Lungden, and finally reaches the Renjo Pass at 5435 meters.

The Renjo la Pass is a perfect viewpoint, whereas a 360-degree view of all the mountains in the Everest region. Another climb to Gokyo Ri to observe the spectacular views of the pristine snow-capped peaks. Also, the glaciers and the Gokyo Lakes in full view are visible. The trail extends to the Everest Base Camp via Gokyo Lakes, linking Gokyo Valley and Everest Base Camp.

So, it accompanies mind-boggling views of Everest and mountains like Ama Dablam, Pumori, Cholatse, and Khumbutse. Likewise, you will observe the peaks such as Khangtega, Lobuche East and West, and many more impressive mountains.

The third Pass, Kongma – La, is at an altitude of 5535 meters and comes next in the trail, which is an equally rewarding viewpoint. Hence, The Everest Three Passes Trek ends in Namche Bazar, which can be reached by further hike from Chhukung.

Variations

The Everest Three Passes Trek is generally best completed counter-clockwise. It's also possible to go clockwise, but not recommended because of the rapid altitude gain while crossing the Renjo. Instead, you can add an extra day from Gokyo to explore the scenic Gokyo Lakes further up into the Gokyo Ri at the glacial valley.

Here is the on Google, which helps you navigate the day-by-day itinerary of a trek.

We are local specialists in Nepal, setting up a custom itinerary exclusive to your interests and time frame. Contact us to start organizing a custom trek to Everest Three Pass Trek.

Route Map

Elevation Profile

Safe (< 3,000m)
High (3,000m - 4,500m)
Extreme (> 4,500m)

Swipe to see the full profile →

1,0002,0003,0004,0005,0006,0001,300 m1Day2,652 m3Day3,440 m4Day3,800 m6Day4,210 m7Day4,860 m8Day4,791 m9Day4,678 m10Day4,830 m11Day4,910 m12Day5,364 m13Day4,910 m14Day4,730 m15Day3,930 m16Day3,867 m17Day3,446 m18Day2,640 m19Day2,800 m20Day

Itinerary

Expand all

Includes

  • Hotel and Airport transfer
  • Accommodations in Kathmandu with breakfast
  • All accommodations and all meals during the treks
  • All necessary documentation and permits
  • All ground transportation (as per mention in itinerary)
  • Professional guide and porters
  • A First Aid Kits
  • Applicable Government Taxes

Excludes

  • International Airfare
  • Nepal Visa fee (advice to take accurate amount)
  • Meals in Kathmandu (except breakfast)
  • Personal Expenses e.g. phone calls, laundry, bar bills & extra porters
  • Travel Insurance
  • Guide and Porter gratuity

Need a custom mix of inclusions?

We can add private single rooms, helicopter returns to any plan.

FAQs

Expand all

Reviews

No reviews yet

We'd love to hear about your experience. Be the first to write a review!

Tripadvisor
5.0

9 reviews on Tripadvisor

Read on Tripadvisor
ale
aleSep 5, 2025

Upper mustang trek

I did this trek in Upper Mustang with my sisters, and it was an incredible experience. Everything was very well organized, and we truly enjoyed every part of the journey. I also highly recommend kumar as a guide – he was knowledgeable, helpful, and made the trek even more special. A truly unforgettable adventure!

Guillaume D
Guillaume DJuly 18, 2023

A wonderful experience!

I did the Phoksundo Lake trek with Kumar and it was a superb experience. It is an adventure, so you have to be willing to step out of your comfort zone, but Kumar always adapts to the unexpected and makes the trip as enjoyable as possible! The landscapes are magnificent, you meet lots of people along the way, and you really push your limits! Kumar is an excellent guide attentive, friendly, and his prices are very fair!

santos
santosMay 10, 2018

Best company best guide

I recently did an annapurna curcit with my brother and his girlfriend. It was an amazing trek with the help of kumar and his team . It was one of the best experience of our life . The annapurna curcit is the best of the treks that people can choose for. I sincerely recommend this company for other travellers.

Christine B
Christine BOct 18, 2023

Impressive tent trekking Dolpo 2023

The 18-day Lower and Upper Dolpo tour was individually tailored to our needs by Kumar. Kumar had put together a great team of guide, cook and mule guide. This team fulfilled all of our wishes at all times during the entire tent trek. Narsang, our guide, is very attentive and careful along the entire route. Kumar is very reliable. He looked after us very well in the preparation and execution of our trek and during our stay in Kathmandu right up to the farewell at the airport. A highly recommended local company when it comes to individually planning a trekking tour. The trip was a great experience. Chris and Hajo

Boli
BoliJan 21, 2019

Amazing Memories in Nepal .. again!

Recently I did EBC Trekking with my Girl Friend and this is my forth time to trek in Nepal with Kumar! Kumar is very professional and helpful. He always arranges all the things well before you asking for. Highly recommended for anyone who is first time to visit Nepal and trek!

saisosai
saisosaiMarch 26, 2015

Wonderful ABC Trekking

H.E.T were professional and helpful for my first trekking in Nepal. Friendly and joyful trek. Thank you for every things. Thank you to lead me there at ABC. It was so wonderful and I couldn't forget this experience.

Yarmun
YarmunDec 5, 2018

Honest & Friendly

Our non-profit organisation needed a local tour guide to help with our local guide and logistics. After much research, we engaged with Kumar. During our 4 days trip, Kumar demonstrated excellent local knowledge, punctuality, friendliness. During the trip he never tried to sale us anything. And with a charitable and kind heart, he did not even charge us for this ngo trip. thank you so much.

stellardayz
stellardayzMarch 26, 2015

Reliable and responsible

I was very lucky to have Kumar to arrange our 5 day stay in Nepal. From the pick up at the airport to showing up punctually every morning at the hotel lobby, everything was smooth and hassle free. Kumar is a friendly and kind-hearted gentleman who genuinely wants to help visitors to experience the best of Nepal. Will definitely choose Himalayan Exploration for my next trekking.

qiushasha
qiushashaDec 4, 2018

Very friendly and helpful guide

Kumar has a very kind heart to help me arranging logistics before and during my volunteer work in Kathmandu. He also guided me with my city tour and mountain trekking after my volunteer work. He can always surprised me with brilliant suggestions.

Trips You May Also Like

Everest Base Camp Trek

Everest Base Camp Trek

14 daysModerate5545 m

From

US$1,650

View Details
Upper Mustang Trek

Upper Mustang Trek

18 daysModerate3800 m

From

US$2,249

View Details
Around Manaslu Trek

Around Manaslu Trek

20 daysDemanding5218 m

From

US$1,800

View Details
From
$2,050

Associated With:

Nepal Tourism Board
Nepal Mountaineering Association
Trekking Agencies' Association of Nepal
Government of Nepal
PATA

Our Partners:

SnowlandKAYAK