

Kumar, Erik & Astrid
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The Helambu circuit trek is a beautiful and accessible journey that offers stunning views of the mountains. This region is famous for its spiritual significance, traditional Mani walls, and peaceful monasteries. Located in Nepal, Helambu is one of the most accessible trekking routes, yet it still maintains its authentic charm.
The trek starts in Sundarijal and takes you through Tamang villages, where you can experience the unique culture and lifestyle of the locals. The highlight of the trek is Tharepati Peak, the highest point on the trail, which offers breathtaking panoramic views of the snow-capped peaks. You can then go down to the hidden village of Melamchi Ghyang, where the Buddhist master Padma Sambhawa meditated in the eighth century.
A walk through the oak and pine forests will lead you to Shermathang, a lovely village with incredible views of the surrounding hills. Along the way, you'll see ancient monasteries of great religious significance, a must-visit for anyone interested in Buddhism. A visit to the small hill station of Gang Hyul is also recommended, as it provides a fantastic landscape view. After traversing through the stunning rice tracts along the hillside ridge, you'll finally reach Melamchi Pul Bazaar, where the trek ends.
This trek is less crowded than other popular trekking routes, making it an excellent choice for families with children. The temperate climate of Helambu creates a diverse range of flora and fauna, making it a nature lover's paradise. You'll be amazed by the stunning scenery, charming villages, and the simplicity of the people, making it a journey you'll never forget.
| Days | Destination | Altitude in Meter | Distance |
|---|---|---|---|
| 1. | Arrival Day | 1350 | |
| 2. | Kathmandu to Chisapani via Sundarijal drive | 2300 | 5h00 |
| 3. | Chisapani - Kutumsang | 2446 | 7h00 |
| 4. | Kutumsang - Thadepadi | 3650 | 5h00 |
| 5. | Tadepati - Tarkeghyang | 2560 | 7h30 |
| 6. | Tarkegyang - Sermathang | 2610 | 5h00 |
| 7. | Sermathang - Kathmandu drive | 6h00 |
If you prefer a short version of the itinerary of the Helambu trek, then you may do it within three 3-day trek. So, please consult us for a detailed itinerary and cost.
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Kumar, Erik & Astrid
Online now
Custom dates, group pricing, or cabin upgrades - talk to our local team directly.
We can add private single rooms, helicopter returns to any plan.
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Kumar, Erik & Astrid
Online now
Custom dates, group pricing, or cabin upgrades - talk to our local team directly.

9 reviews on Tripadvisor
I did this trek in Upper Mustang with my sisters, and it was an incredible experience. Everything was very well organized, and we truly enjoyed every part of the journey. I also highly recommend kumar as a guide – he was knowledgeable, helpful, and made the trek even more special. A truly unforgettable adventure!
I did the Phoksundo Lake trek with Kumar and it was a superb experience. It is an adventure, so you have to be willing to step out of your comfort zone, but Kumar always adapts to the unexpected and makes the trip as enjoyable as possible! The landscapes are magnificent, you meet lots of people along the way, and you really push your limits! Kumar is an excellent guide attentive, friendly, and his prices are very fair!
I recently did an annapurna curcit with my brother and his girlfriend. It was an amazing trek with the help of kumar and his team . It was one of the best experience of our life . The annapurna curcit is the best of the treks that people can choose for. I sincerely recommend this company for other travellers.
The 18-day Lower and Upper Dolpo tour was individually tailored to our needs by Kumar. Kumar had put together a great team of guide, cook and mule guide. This team fulfilled all of our wishes at all times during the entire tent trek. Narsang, our guide, is very attentive and careful along the entire route. Kumar is very reliable. He looked after us very well in the preparation and execution of our trek and during our stay in Kathmandu right up to the farewell at the airport. A highly recommended local company when it comes to individually planning a trekking tour. The trip was a great experience. Chris and Hajo
Recently I did EBC Trekking with my Girl Friend and this is my forth time to trek in Nepal with Kumar! Kumar is very professional and helpful. He always arranges all the things well before you asking for. Highly recommended for anyone who is first time to visit Nepal and trek!
H.E.T were professional and helpful for my first trekking in Nepal. Friendly and joyful trek. Thank you for every things. Thank you to lead me there at ABC. It was so wonderful and I couldn't forget this experience.
Our non-profit organisation needed a local tour guide to help with our local guide and logistics. After much research, we engaged with Kumar. During our 4 days trip, Kumar demonstrated excellent local knowledge, punctuality, friendliness. During the trip he never tried to sale us anything. And with a charitable and kind heart, he did not even charge us for this ngo trip. thank you so much.
I was very lucky to have Kumar to arrange our 5 day stay in Nepal. From the pick up at the airport to showing up punctually every morning at the hotel lobby, everything was smooth and hassle free. Kumar is a friendly and kind-hearted gentleman who genuinely wants to help visitors to experience the best of Nepal. Will definitely choose Himalayan Exploration for my next trekking.
Kumar has a very kind heart to help me arranging logistics before and during my volunteer work in Kathmandu. He also guided me with my city tour and mountain trekking after my volunteer work. He can always surprised me with brilliant suggestions.