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Langtang Helambu Trek

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16 reviews
3000+ happy travelers
Duration16 days
Trip LevelModerate
Min. Group Size1
Max Altitude4990 m
Trip Guide
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Bestseller
$1,400
/ person
Erik - Travel ExpertKumar Lama - Lead Expedition GuideAstrid - Custom Itinerary Planner

Kumar, Erik & Astrid

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Langtang is home to three major trekking trails. Their cultures, traditions, and values are still alive. There is a chance to observe its diversity. The treks give insight into the wildlife. The lodging facilities make it very accessible. The hike ends at Helambu. You can start either clockwise or anticlockwise.

The Langtang region is a stunning part of Nepal, known for its magnificent mountains, remote villages, sacred lakes, and hiking routes.

Langtang - Helambu: Quick facts

Wide range of biologically diverse, beautiful landscapes, and pristine culture
Explore popular pilgrimage Gosainkunda Lake and surrounding
Breathtaking 360-degree view of the Himalayas from Kyanjing Ri or Tsergo Ri.
Support local livelihoods through the business end of sustainable travel

Langtang National Park Trek Routes

First, the Langtang valley trek begins at Shyabru Bensi and takes you to Kyanjing Gompa. The glacier valley is also referred to as the Langtang Valley. Colorful prayer flags and slate houses adorned this area. Then, the route goes up the northeast to get to Tserko Ri, which is 5000 meters away.

The best viewpoint for trekkers is Tserko Ri, where they can see Langtang Lirung and beyond. In addition, it is possible to see more stunning views of pristine snow-capped mountains from nearby glaciers. Here is a FREE guide to Trekking in Langtang for a better experience.

Second, you can reach Gosainkunda by following the trail that goes through Thulo Shyabru and Sing Gompa. Exclusive bird-eye views of the Ganesh Himal and the Langtang are visible while the path leads you to Chandabari. The holy pilgrimage site of Gosainkunda Lake is beautifully situated on the lap of the mountains. You will also see other lakes in the Gosainkunda Lake Trek. The trail gradually goes to the Surya Kunda Pass to connect the Therepati Pass from the Gosainkunda Lake.

Thirdly, the Tharepati Pass starts the Helambu Circuit Trek. Then you get to the Melamchi Gaon, where Padma Sambhawa was meditated in the 18th century. The path also goes to the tiny villages of Tarke Gyang and Sermathang to finish this incredible journey at Melamchi Pul Bazaar. So, you are glad of the warm hospitality of ethnic people. Besides, you can find temples, monasteries, and stupas along the way to demonstrate perfect harmony among the various religious people. Thus, this trek is suitable for those physically fit and willing to experience the natural beauty of Nepal.

Brief Itinerary

DaysDestinationsAltitude in MetersWalking Distance
1.Arrival in Kathmandu1350
2.Trek preparation & Sightseeing
3.Drive to Syabru Bensi14006h30
4.Trek to Lama Hotel26406h00
5.Lama Hotel to Langtang34006h40
6.Trek to Kyanjing Gompa38004h00
7.Acclimatization & Explore the valley.
8.Trek back to Lama Hotel2640at 7h00
9.Lama Hotel to Thulo Shyabru21306h30
10.Trek to Sing Gompa33405h00
11.Chandan Bari to Gosainkunda Lake43805h30
12.Trek to Ghopte via Surya Kunda Pass (4610 m)34007h30
13.Ghopte to Kutumsang26007h30
14.Trek to Chisapani21607h00
15.Chisapani to Sundarijal then drive to KTM

Elevation Profile

Safe (< 3,000m)
High (3,000m - 4,500m)
Extreme (> 4,500m)

Swipe to see the full profile →

1,0002,0003,0004,0005,0001,300 m1Day1,467 m3Day2,470 m4Day3,400 m5Day3,850 m6Day3,850 m7Day2,610 m8Day2,150 m9Day3,284 m10Day4,381 m11Day3,430 m12Day2,850 m13Day2,194 m14Day1,463 m15Day

Itinerary

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Includes

  • Hotel and Airport transfer
  • Accommodations in Kathmandu with breakfast
  • All accommodations and all meals during the treks
  • Necessary documentation and permits
  • All ground transportation (as per mention in itinerary)
  • Professional guide and porters
  • A First Aid Kits
  • Applicable Government Taxes

Excludes

  • International Airfare
  • Nepal Visa fee (advice to take accurate amount)
  • Meals in Kathmandu (except breakfast)
  • Personal Expenses e.g. phone calls, laundry, bar bills & extra porters
  • Travel Insurance
  • Guide and Porter gratuity

Need a custom mix of inclusions?

We can add private single rooms, helicopter returns to any plan.

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Tripadvisor
5.0

9 reviews on Tripadvisor

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ale
aleSep 5, 2025

Upper mustang trek

I did this trek in Upper Mustang with my sisters, and it was an incredible experience. Everything was very well organized, and we truly enjoyed every part of the journey. I also highly recommend kumar as a guide – he was knowledgeable, helpful, and made the trek even more special. A truly unforgettable adventure!

Guillaume D
Guillaume DJuly 18, 2023

A wonderful experience!

I did the Phoksundo Lake trek with Kumar and it was a superb experience. It is an adventure, so you have to be willing to step out of your comfort zone, but Kumar always adapts to the unexpected and makes the trip as enjoyable as possible! The landscapes are magnificent, you meet lots of people along the way, and you really push your limits! Kumar is an excellent guide attentive, friendly, and his prices are very fair!

santos
santosMay 10, 2018

Best company best guide

I recently did an annapurna curcit with my brother and his girlfriend. It was an amazing trek with the help of kumar and his team . It was one of the best experience of our life . The annapurna curcit is the best of the treks that people can choose for. I sincerely recommend this company for other travellers.

Christine B
Christine BOct 18, 2023

Impressive tent trekking Dolpo 2023

The 18-day Lower and Upper Dolpo tour was individually tailored to our needs by Kumar. Kumar had put together a great team of guide, cook and mule guide. This team fulfilled all of our wishes at all times during the entire tent trek. Narsang, our guide, is very attentive and careful along the entire route. Kumar is very reliable. He looked after us very well in the preparation and execution of our trek and during our stay in Kathmandu right up to the farewell at the airport. A highly recommended local company when it comes to individually planning a trekking tour. The trip was a great experience. Chris and Hajo

Boli
BoliJan 21, 2019

Amazing Memories in Nepal .. again!

Recently I did EBC Trekking with my Girl Friend and this is my forth time to trek in Nepal with Kumar! Kumar is very professional and helpful. He always arranges all the things well before you asking for. Highly recommended for anyone who is first time to visit Nepal and trek!

saisosai
saisosaiMarch 26, 2015

Wonderful ABC Trekking

H.E.T were professional and helpful for my first trekking in Nepal. Friendly and joyful trek. Thank you for every things. Thank you to lead me there at ABC. It was so wonderful and I couldn't forget this experience.

Yarmun
YarmunDec 5, 2018

Honest & Friendly

Our non-profit organisation needed a local tour guide to help with our local guide and logistics. After much research, we engaged with Kumar. During our 4 days trip, Kumar demonstrated excellent local knowledge, punctuality, friendliness. During the trip he never tried to sale us anything. And with a charitable and kind heart, he did not even charge us for this ngo trip. thank you so much.

stellardayz
stellardayzMarch 26, 2015

Reliable and responsible

I was very lucky to have Kumar to arrange our 5 day stay in Nepal. From the pick up at the airport to showing up punctually every morning at the hotel lobby, everything was smooth and hassle free. Kumar is a friendly and kind-hearted gentleman who genuinely wants to help visitors to experience the best of Nepal. Will definitely choose Himalayan Exploration for my next trekking.

qiushasha
qiushashaDec 4, 2018

Very friendly and helpful guide

Kumar has a very kind heart to help me arranging logistics before and during my volunteer work in Kathmandu. He also guided me with my city tour and mountain trekking after my volunteer work. He can always surprised me with brilliant suggestions.

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Associated With:

Nepal Tourism Board
Nepal Mountaineering Association
Trekking Agencies' Association of Nepal
Government of Nepal
PATA

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