10 days
Trip Level
Group Size
3100 m

Tamang Heritage Trail Trek is an opportunity to experience three different part of Langtang region. There is also a long duration of the trek in the Langtang region. Tamang Heritage trail enriches in a culture of Tamang ethics group, religion, monasteries, beautiful villages near Tibet border. Besides, you have a chance in day trek to experience the real lifestyle of indigenous Tamang peoples. Langtang Tamang Heritage trek is an extraordinary adventure and very suitable for family with Children in a short trek in the Langtang region.

Himalayan Exploration Treks arrange Tamang Heritage Trail Trek while a trek begins from Syabru Bensi, a steep climb the leads us a beautiful hillside tea shop. We can explore the beautiful landscapes of the surrounding then comfortable flat walking along the newly constructed road that gets us the beautiful village of Ghatlang. Moreover, the trail to Tatopani crossing over the bridge of Bhote Koshi then a steep climbs up to Tatopani passing through villages, rice terraces, and Chilime Hydro Power. There are natural hot springs in the middle of the settlement. Believed to cure skin disease and water is relatively warm with yellow color.

Another climax of the trek is Nag thali with an altitude of 3100 meters. We саn see the beautiful Langtang Range, Ganesh Himal, Paldor peak, Sengen Himal bordering with Tibet. Similarly, The Thuman Village, historical Rasuwa Ghadi, Briddim, and Khanjim villages are enriching in culture. Besides that, their warm hospitality and ancient monasteries that give you a lifetime memory of your travel in Tamang Heritage Trekking, a short destination in Langtang region.

Tamang Heritage Trail Trek: Highlights

Experience a cultural trek, very suitable for family and children
Delight in the hot spring waters at Tatopani

Observe Tamang resilience as they rebuild following the 2015 earthquake
Enchantment spectacular views of Ganesh Himal, the Langtang, and the Gosainkund range


Tamang Heritage Trail short itinerary

1: Arrival day (1,300 m)
2: Free day and trek preparation.
3: Kathmandu – Syabrubensi (1467m) by bus 7h00 drive.
4: Syabrubesi – Gatlang (2238 m) 6h30 walk.
5: Gatlang – Tatopani (2607 m) 5h00 walk.
6: Tatopani – Thuman (2338m.) via Nagthali (3165 m)
7: Thuman – Briddim (2229 m) 6h40 walk
8: Briddim – Shyabru Besi (1467 m) 6h00 walk.
9: Shyabru Besi – Kathmandu (1350 m) 7h00 Drive.
10: Leisure day in Kathmandu
11: Final departure


Day 1: Arrival day (1,300 m)

Upon arrival at Kathmandu, you will greet and welcome by our agency’s representative in front of Arrival gate with Display board of Himalayan Exploration Treks then transfer to your Hotel.

Day 2: Free day and trek preparation.

During the free day in Kathmandu, you may have a chance to visit heritage site of Kathmandu valley, followed by pre-trip departure meeting regarding upcoming trekking peak climbing where you meet trek guide and others team members. They will brief you about the team formation, equipment and nature of peak climbing and others necessary information

Day 3: Kathmandu – Syabrubensi (1467m) by bus 7h00 drive.

The Early morning the team will head to Shyabru Bensi (1467 m.) by bus. 7-8 hours picturesque scenic bus journey to Shyabru Bensi, passing by the low land villages and rivers along the route can reach the start point of the trek. Night at lodge

Day 4: Syabrubesi – Gatlang (2238 m) 6h00 walk.

Your adventure journey begins today — a steep climb to the tea shop where we can see beautiful landscapes. Then an easy walk to Gatlang through the rhododendron forest where one can visit the monastery and follow by evening the cultural performance will conduct by local which is a more attractive part of the trek.

Day 5: Gatlang – Tatopani (2607 m) 5h00 walk.

Today 2nd day of the journey leads you Tatopani enjoying with spectacular views of mountains. Initially, easy descend up Chilime then cross a suspension bridge take way to ascend Tatopani. There is an opportunity to dip in the hot spring. It is believed that taking a dip in the spring can heal aches and pains.

Day 6: Tatopani – Thuman (2338m.) via Nagthali (3165 m)

The trail goes through the forest to get Nagthali (highest place of Tamang heritage trail). The spectacular view of Langtang, Kerung, Sanjen, and Ganesh Himal range can be particularly visible from Nagthali. Then, steep descend to Thuman. Settlement of Tamang.

Day 7: Thuman – Briddim (2229 m) 6h00 walk

The trail goes steep down to Bhote Kosi River and cross a suspension bridge then climb up to Bridim traversing by beautiful village of Lingling, forests, cultivated terrace and get Bridim with unique Z shape of the settlements

Day 8: Briddim – Shyabru Besi (1467 m) 6h00 walk.

As usual as in the morning, once observing the locality of Bridim and trail goes uphill through the forest and reach in another village then take a downhill trail of villages to join Shyabru Bensi.

Day 9: Shyabru Besi – Kathmandu (1350 m) 7h00 Drive.

A picturesque drive from Dunche to Kathmandu taking 6-7 hours by bus passing by several villages, landscapes, rice fields and as well as Himalayan scenery.

Day 10: Leisure day in Kathmandu

You have a chance to visit the rest of the city once.

Day 11: Final departure

You will transfer to the airport 3 hours before the scheduled flight.


DEPARTURE/RETURN  Tribhuwan International Airport, Kathmandu
DEPARTURE TIME Please report at least 3 hours before the flight.
Hotel and Airport transfer
Accommodations in Kathmandu with breakfast
All accommodations and all meals during the treks
All necessary documentation and permits
All ground transportation (as per mention in itinerary)
Professional guide and porters
A First Aid Kits
Applicable Government Taxes
International Airfare
Nepal Visa fee (advice to take accurate amount)
Meals in Kathmandu (except breakfast)
Personal Expenses e.g. phone calls, laundry, bar bills & extra porters
Travel Insurance
Tips for Guide and Porters

Prices quoted and payable only in (US$ dollars). All prices published on our website set as low as possible. The Prices may vary at any time due to currency fluctuation, fuel prices, and unforeseen economic circumstances. However, we guarantee our prices which already signed up for your tour. Please consult us for a custom quote.

Tamang Heritage Trail Trek
Tamang Heritage Trail Trek
Tamang trail river

Tour Reviews

There are no reviews yet.

Leave a Review