Tsum Valley Trek

20 days

Duration

Moderate

Trip Level

Group Size

3700 m

Max-altitude

Tsum Valley Trek lies in combination with the Manaslu Circuit Trek in the northern region of Gorkha, Nepal. For many years Tsum valley has also been a remote mountain area. Since 2008, it has been available to foreign travelers. The local population has, therefore, authentically maintained its Buddhist culture religion and architecture. The Tsum valley trekking provides exquisite Himalayan views, such as the ranges of Ganesh, Siringi, and Buddha Himal. Tsum comes from the word Tsombo, meaning colorful. Besides that, decorated with flags of prayer, chortens and mani walls make this trek worthwhile. The entire walk is due to the stunning views that can see throughout the route. This trail is challenging, with less traffic that remains untouched by the realms of modernization and urbanization. It is the Tsum valley, rather than an open-air pilgrimage trek.

Tsum valley trekking route

Arughat Bazaar is the beginning of a Tsum Valley trek as it passes the charming villages to Mu Gompa. The trail continues along the Manaslu trek, while the route separates from Ekle Bhatti. Then it goes to Lokpa, climbs Mu Gompa, and passes through the small villages. These valleys are following with knowledge of the region’s unusual landscape and Buddhist influences. A side trip to Ganesh Himal Base camp rewards spectacular views, while you can see the Ganesh Himal scenery and other sister peaks. In fact, on the way to Manaslu Circuit Trek, the trek will expand until you reach two valleys in a single excursion. Acclimatization is, therefore, necessary to carry out the trek, and a good physique is mandatory.

In the earlier times, the Tsum Valley Trek was a contemplation and regeneration site. This region’s history is evident through the thousands of stone carvings of ancient inscriptions. It can see all the way; besides, in the Tsum Valley, wildlife like the Himalayan Thar and blue sheep are abundantly visible among all the others. For those people who wish to observe the unique cultures and traditions of these locals, Tsum Valley Trekking is highly recommendable.

Highlights of the trails insight

The Tsum Valley is relatively untouched and has their unmatched culture than others in Nepal

Visit Mu Gumpa very ancient monastery with spectacular scenery sorrounding

Visit various choruses, monasteries, and Gompas, representing the direct influence of Tibetan Buddhism

Trek through the subtropical forest at lower elevations, to the foothills of the Himalayas and this region’s most fabulous viewpoint

Spectacular scenery, really admirable and a lifetime experience

Explore isolated valley consisting pure traditional culture

Days	Destination	Altitude	Timing
1.	Arrival in Kathmandu	1350 m
2.	Trek preparation & Sightseeing
3.	Drive to Arughat	820 m	6h00
4.	Trek to Lapubensi	900 m	6h15
5.	Trek to Dovan	1370 m	7h00
6.	Trek to Philim	1570 m	7h30
7.	Trek to Lokpa	2240 m	5h30
8.	Trek to Tsumling	2390 m	5h00
9.	Trek to Chhekamparo	3010 m	4h30
10.	Trek to the Nile	3240 m	3h30
11.	Trek to Mu-gompa	3700 m	4h00
13.	Exploration day in Mu-gompa
14.	Trek to Chhekamparo	3300 m	4h45
15.	Trek to Lokpa
16.	Trek to Jagat	1400 m	6h30
17.	Trek to Machha Kola	1100 m	7h00
18.	Trek to Soti Khola		6h15
19.	Drive to Kathmandu		7h00
20.	Free day in Kathmandu
21,	Final Departure

Day 1: Arrival day (1,300 m)

Upon arrival at Kathmandu, you will greet and welcome by our agency’s representative in front of Arrival gate with Display board of Himalayan Exploration Treks then transfer to your Hotel.

Day 2: Free day and trek preparation.

During the free day in Kathmandu, you may have a chance to visit heritage site of Kathmandu valley, followed by pre-trip departure meeting regarding upcoming trekking peak climbing where you meet trek guide and other team members. They will brief you about the team formation, equipment and nature of peak climbing and others necessary information

Day 3: Kathmandu – Arughat (710 m) 8h00 drive.

The day of the departure to the Arughat is by local bus. A regarding drive through the countryside of Nepal will enjoy mountain scenery, forests, beautiful landscapes, and villages and get Arughat in the late afternoon.

Day 4: Arughat – Labubensi (900 m): 6h00 walk.

The First day of the trek, walking through the new construction rough road to Sotikhola. Then we cross a bridge trek through the forests along the Budi Gandaki River passing by several villages, rice fields, and waterfalls and get Labu Bensi.

Day 5: Labu Bensi – Doban (1370 m) 6h00 walk.

After breakfast, we will depart for Doban following the same river passing through the several villages and cross over the bridge several times in the same river along the trail.

Day 6: Doban – Philim (1570 m) 6:00 walk

As we arrive in Jagat stop for checking permit and cross a bridge walk along the bank of the river with an easy trail. Finally, cross a bridge over Budi Gandaki and climbs up to Philim village.

Day 7: Philim – Lhokpa (2240 m) 6h00 walk.

As usual as other days, after breakfast the trail leads an easy trail up to the Ekle Bhatti a junction to go Manaslu circuit trek and Tsum Valley Trek, We catch up right side way to get village of Lokpa which considered as lower Tsum

Day 8:Lokpa – Chumling (2390m) 5h00 walk.

Today, starts the trek with descending to a stream then climbs up into pine and rhododendron forests with zigzag and difficult trails to get another settlement and cross a stream to get Chhumling

Day 9: Chumling – Chhekhangparo (3010m) 4h00 walk.

The trails goes gradually ascends through pine forest and cross suspension bridges over the stream; enjoy with a great view of Ganesh Himal and get Chhekangparo.

Day 10: Chhekhangparo – Nile (3240m) 4h00 walk.

The trail leads you Lama gaon then cross several suspension bridge along the trail by experiencing the local villages and antic monasteries with their treasure of arts upstream to Nile

Day 11: Nile –Mu Gumpa (3700m) 4h00 walk

The trail goes gradually uphill walk to west bank of the valley in barren landscapes. We are very near to Tibet border while we arrive in Mu Gompa.

Day 12: Exploration day in Mu Gompa

The whole day, we spent to visit Mu Gompa area. There is the largest monastery in the valley. The monastery is situated on top of the Tsum valley afterward there is no settlement remains only barren Tibetan plateau.

Day 13: Mu Gumpa – Rachen Gompa (3500 m) 5h00 walk.

After excursion Mu Gumpa we descend back the same trail following by shiar Khola Phurbe then turn a way to Rachen Gompa just opposite site of Lama Gaon.

Day 14: Rachen Gompa – Chumling 5h00 walk.

The trail comes up to Phurbe then cross a bridge to get Lama Gaon and same way to Chumling.

Day 15: Chumling – Philim (1570 m) 6h00 walk.

Same way down to Philim while we are ascending.

Day 16: Philim – Khorlabesi (930 m) 6h00 walk

Same way back to Khorlabensi while we ascending

Day 17: Khorla Bensi – Soti Khola (730 m) 6h00 walk.

Day 18: Sotikhola – Arughat (535) 4h00 walk.

Day 19: Arughat – Kathmandu.(1350 m) 7h00 drive

This is scenic drive passing through the several villages, rice fields, vegetation, the river as well as beautiful mountains and get in Kathmandu in the afternoon.

Day 20: Final Departure

A representative from Himalayan Exploration Treks will escort you to the airport approximately 3 hours before the scheduled flight.

DEPARTURE/RETURN LOCATION

Tribhuwan International Airport

DEPARTURE TIME

Please report at least 3 hours before the flight.

INCLUDED

Hotel and Airport transfer

Accommodations in Kathmandu with breakfast

All accommodations and all meals during the treks

All necessary documentation and permits

All ground transportation (as per mention in itinerary)

Professional guide and porters

A First Aid Kits

Applicable Government Taxes

NOT INCLUDED

International Airfare

Nepal Visa fee (advice to take accurate amount)

Meals in Kathmandu (except breakfast)

Personal Expenses e.g. phone calls, laundry, bar bills & extra porters

Travel Insurance

Tips for Guide and Porter

Prices quoted and payable only in (US$ dollars). All prices published on our website set as low as possible. The Prices may vary at any time due to currency fluctuation, fuel prices, and unforeseen economic circumstances. But, we guarantee our prices which already signed up for your tour. Please consult us for a custom quote.

Is the water at Manaslu Tsum Valley Trek safe to drink?

No, you are not allowed to drink water from the direct tap or streams on the Manaslu Tsum Valley. But you can also use a purifier or SteriPen. It is expensive to buy water (maybe ten times the cost of purchasing water in Kathmandu).

Am I going to be sick on my trek at altitude?

Be conscious. This trek will be over 3500 m in elevation. The possibilities of having an altitude illness usually begin at this altitude. But to prevent this, we have planned the itinerary to give you time to acclimatize as much as possible.

How can I conquer the altitude sickness?

There’s nobody who’s going to suffer from altitude sickness. The younger and fitter people do not experience high altitude illnesses when they feel older and less fit. It’s not related to fitness or age. Speak to your private practitioner. Prescription medicines are available to help avoid the symptoms of altitude sickness. But go gently and listen to the body and be mindful of any changes and listen to your guide if he thinks that you have symptoms (which might not be apparent).

What happens if an emergency evacuation is required while I am trekking?

We will be able to collect your travel insurance policies and details before your trip. In case of emergency, we will be able to coordinate with your insurance company and helicopters company for emergency evacuation.

What about simple medication during the trek?

There is no doubt only be a First aid. We take a first-aid kit on every trip. We always advise you to make your own. Here’s a checklist of items you can bring, recommended. Vaccinations are not compulsory in Nepal; however, we suggest that you keep this checklist if necessary.