The Upper Mustang is unlike any other region in Nepal. Despite its proximity to one of the country’s most popular hiking regions, it is a world apart due to its spectacular semi-arid landscape and distinct Tibetan culture. Upper Mustang Trek is the most famous trekking among all outdoor treks in Nepal. It could be the ultimate remains of a beautiful Tibetan culture.
The Upper Mustang Trek is in the northern part of the Kali Gandaki Valley. In addition, there is an adventure in the rain-shadow region.
It allows us to explore the unique way of life of people in the region. For instance, polygamy is still legal in this area. A trip to Nepal is unlike anything else, with a focus on culture and breathtaking scenery.
There may be some truth to the rumors of the Mustang region being off-limits to foreigners, as the area has been closed to tourism since 1992 due to its unique and beautiful culture. However, there are still many attractions in the area that make it worth visiting for anyone looking for an unforgettable travel experience.
On the other hand, Upper Mustang Trek is a good choice for adventurous trekkers looking for even more valuable insights. It is one of the most mysterious and unrecognized kingdoms, with a long history of relatively unaffected existence. The guide to Upper Mustang Trek helps you figure out a trek to Upper Mustang with an intense remoteness experience.
It is a moderate trek with some difficulties in some places. Likewise, it is a tremendous opportunity to explore lifestyles closely since it conveys a feeling to the untouchables. Trek to Upper Mustang begins from Kathmandu once you arrive and completes within 14 days.
Upper Mustang Trek: Highlights
|Min. Duration||14 days|
|Max. Altitude||3800 meters|
|Days||Destination||Altitude in Meters||Trek Distance|
|1.||Drive to Pokhara||920||at 6h30|
|2.||Fly to Jomsom then trek to Kagbeni||2850||3h00|
|3.||Kagbeni to Chele||3050||6h30|
|4.||Chele to Sangbochen||3806||6h30|
|5.||Trek to Tsarang||3500||5h00|
|6.||Tsarang to Lo-mangthang||3800||4h00|
|8.||Explore around Lo-mangthang|
|9.||Trek to Ghami||3520||6h20|
|10.||Ghami to Samar||3150||6h00|
|11.||Trek to Kagbeni||2800||6h15|
|13.||Fly to Pokhara|
|14.||Drive to Kathmandu|
Frequently Asked Questions about Upper Mustang Trek:
What is the Mustang Trek?
Upper Mustang Trek is a well-known trekking route in the Mustang region of Nepal. This destination provides a one-of-a-kind chance to uncover the mysteries of the historic Lo Manthang kingdom. It boasts awe-inspiring scenery, rich Tibetan Buddhist traditions, and well-preserved medieval Tibetan communities.
What Are Must-See Attractions Along the Mustang Trek Route?
The Upper Mustang Trek has many attractions visitors can’t miss while on their journey. Lo Manthang, the walled city, is a must-see during the trek. This walled city is surrounded by four massive walls and many splendid monuments and structures.
You will also encounter medieval Buddhist monasteries at various points along your hike, including Thubchen Gompa, Chhosar Gompa, and Namgyal Gompa. Other significant attractions include beautiful views of the hills filled with wildflowers and towering cliffs known for rock formations resembling eight different deities.
What Gear Do You Need?
For the Upper Mustang Trek, it’s essential to make sure you have the proper clothing and gear for the journey. You should bring trekking poles, a warm jacket, good waterproof hiking boots, multiple layers of clothing, woolen gloves, a hat or cap with a brim, a water bottle and purifying tablets, insect repellent, and sun cream.
In addition, trekkers are also advised to bring a first aid kit stocked with medicines and essential items like bandages in case of an emergency.
How to Budget for the Trekking to Mustang?
Are you looking for an adventure of a lifetime? If so, the Upper Mustang Trek in Nepal may be just what you want. But before you begin your journey, it’s essential to understand the cost associated with this trek.
The cost of a trek to the Upper Mustang can vary significantly depending on many factors, such as group size and duration of stay. However, generally speaking, the Upper Mustang Trek Cost will range from $2,000 – $4,000 per person (not including international airfare).
How long does the Upper Mustang Trek take?
The duration of the Upper Mustang Trek typically ranges from 10 to 14 days, depending on the itinerary and your preferred pace. This trek allows you to immerse yourself in the region’s stunning beauty while giving you enough time to acclimate to the high altitude.
What is the best time for the Upper Mustang Trek?
For those planning to undertake the Upper Mustang Trek, it is advisable to do so during the spring months, from March to May, or in the autumn months, from September to November. These periods typically provide stable weather conditions, clear skies, and moderate temperatures, which are optimal for trekking and enjoying the stunning vistas of the Himalayas.
So before embarking on this magical adventure, you should plan your trip accordingly and check the most updated weather report. But this trek is in the rain shadow, so you can do it all year round.
Do I need any special permits for Trekking to Upper Mustang?
Having special permits to trek in the Upper Mustang would be best. Along with the standard Annapurna Conservation Area Permit (ACAP), you also require a Restricted Area Permit (RAP) issued by the Nepali government. These permits ensure the preservation of the region’s unique culture and environment.
What is the level of difficulty for the Upper Mustang Trek?
The Upper Mustang Trek is a moderate-level hike recommended for people with a decent level of physical fitness. The trail involves a few steep ascents and descents, but it does not require any technical climbing skills. However, proper acclimatization is crucial due to the region’s high altitude.
What are the accommodation options during the trek?
During the Upper Mustang Trek, you will find teahouses and lodges along the route, offering basic but comfortable accommodation facilities. These teahouses provide meals and a warm resting place, allowing trekkers to immerse themselves in the local culture and interact with fellow hikers.
Are there any specific cultural highlights in Upper Mustang?
Absolutely! Upper Mustang is renowned for its rich Tibetan Buddhist culture and ancient monasteries. This trek allows you to visit the walled city of Lo Manthang, where you can explore the royal palace’s centuries-old monasteries and witness traditional Tibetan festivals and rituals. It’s a fascinating cultural experience.
There are several itineraries in Upper Mustang. Most outdoor companies displayed the program on extended days outside the central region. Indeed, three notable routes or Upper Mustang Trek itineraries can combine in places.
The extended version of the trek leads along the eastern and western routes next to the Kali Gandaki valley and involves a long day of walking.
It can be extended to the Phu Valley via the Saribung Pass if you want to be adventurous. Likewise, Teri – La Pass Trek is an extended version of this trip. But both treks require full camping with the highest level of fitness.
Finally, it is worth noting that many tour operators offer discounts or special packages which can help bring down overall costs – so do some research ahead of time if budget is a concern! With careful planning and preparation, anyone can make their dream trip happen without breaking their bank account – good luck, adventurers!
Day 1: Arrival day (1,300 m)
Day 2: Free day and trek preparation.
Day 3: Kathmandu – Pokhara (920 m) 6h00 drive.
Day 4: Pokhara – Jomsom – Kagbeni (2870 m) 20 min. by plane 3h00 walk.
Day 5: Kagbeni – Chele (3050 m) 6h00 walk.
Day 6: Chele – Gelling (3806 m) 6h00 walk.
Day 7: Gelling – Charang (3,500 m) 6h00 walk
Day 8: Charang – Lomangthang (3,700 m) 5h00 walk.
Day 9: Exploration Day: Lo – Mangthang
Day 10: Exploration day at Lo – mang thang.
Day 11: Lo – Mangthang – Ghami (3,520 m) 6h00 walk.
Day 12: Ghami – Samar (3,150 m) 6h00 walk
Day 13: Samar – Kagbeni (2870 m)
Day 14: Kagbeni – Jomsom (2800 m) 3h00 walk.
Day 15: Jomsom – Pokhara
Day 16: Pokhara – Kathmandu
Day 17: Free day in Kathmandu
Day 18: Final departure
|DEPARTURE/RETURN||Tribhuwan International Airport, Kathmandu|
|DEPARTURE TIME||Please report at least 2 hours before the flight.|
|NOT INCLUDED|| |
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1. You can enjoy your trek entirely without carrying a heavy backpack.
2. Another is to increase the local communities’ income.