The Upper Mustang is unlike any other region in Nepal. Despite its proximity to one of the country’s most popular hiking regions, it is a world apart due to its spectacular semi-arid landscape and distinct Tibetan culture. A trek here is unlike any other in Nepal, with a focus on cultural exploration as well as breathtaking scenery. It enables us to learn about a distinct way of life the locals. For example, Polygamy is still unrestricted in this region. The Upper Mustang Trek is positioned within the northern place of the Kali Gandaki Valley. The adventure of the forbidden kingdom is located in the rain-shadow region.
Trekking to Upper Mustang is probably the most famous trekking among all outdoor treks in Nepal. It could be the ultimate remains of a beautiful Tibetan culture. Mustang region has been forbidden to foreigners since 1992, which reflects a fortune search since you went to the puzzling sports and outfitted.
On the other hand, Upper Mustang Trek is a good choice for adventurous trekkers looking for even more valuable insights. It is also known as pristine trekking because it is still forbidden to foreigners. It is one of the most mysterious and unrecognized kingdoms, with a long history of relatively unaffected existence. The Upper Mustang Trek guide helps you figure out a trek to Upper Mustang with an intense remoteness experience in the mysterious Upper Mustang.
A mustang trek is a moderate trek with some difficulties in some places. Likewise, it is a tremendous opportunity to closely explore lifestyles, which conveys a feeling to untouchables. It might be the last unspoiled enclave of Tibetan culture. Trek to Upper Mustang begins from Kathmandu once you arrive and completes within 14 days.
Upper Mustang Trek: Highlights
Min. Duration | 14 days |
Max. Altitude | 3800 meters |
Trek Difficulty | Moderate |
Trek Style | Tea-houses/Lodges |
Trek Starts/Ends | Jomsom |
Outline Itinerary
Days | Destination | Altitude in Meters | Trek Distance |
1. | Drive to Pokhara | 920 | 6h30 |
2. | Fly to Jomsom then trek to Kagbeni | 2850 | 3h00 |
3. | Trek to Chele | 3050 | 6h30 |
4. | Trek to Geling | 3806 | 6h30 |
5. | Trek to Tsarang | 3500 | 5h00 |
6. | Trek to Lo-mangthang | 3800 | 4h00 |
7. | Acclimatization day! | ||
8. | Explore around Lo-mangthang | ||
9. | Trek to Ghami | 3520 | 6h20 |
10. | Trek to Samar | 3150 | 6h00 |
11. | Trek to Kagbeni | 2800 | 6h15 |
12. | Trek to Jomsom | 2650 | 3h00 |
13. | Fly to Pokhara | ||
14. | Drive to Kathmandu |
Tailor your holiday with help from a local travel specialist that matches your requirements.
Best Time To Visit Mustang
The Upper Mustang region is lying in the rain shadow of the Himalayas. The best time for the Upper Mustang Trek is Spring (March-May), Summer (June – August), and Autumn (September – November). As far as the weather, this trek is in the rain shadow; you can do it almost all year round.
Upper Mustang Trek Difficulty
Like all treks in the Nepal Himalayas, there are ups and downs to challenge you. High passes to cross and steep descents to negotiate. There are then the breathtaking mountains that reward you for being in the magnificent Kingdom of Lo.
It’s considered a challenging trek because of the altitude and dry atmosphere. When you see local people whizzing at speed behind you, you’re trying hard to breathe and ask, “why”?
Remember that people of the Upper Mustang are the Tibetan Buddhist origin, and were born with less oxygen and dry air, like the Sherpas, who live in Khumbu (Everest) region.
Like all treks in Nepal, we suggest that you have a proper fitness level and have some spare time before you come! Function on both cardiovascular as well as leg muscles! Don’t forget that when buying travel insurance, you mention high-altitude trekking.
Upper Mustang Trekking Permit Cost
All those documenting costs are usually inclusive of your upper mustang trek cost. Restricted Area permits fees: $500 for ten (10) days per individual. $50 for a day if the trek is more than ten days (in the Upper Mustang area).
ACAP permit: $28 for each person.
Please note that Upper Mustang Trekking is not allowed for solo travelers. You must travel with an authorized trekking company with at least two trekkers.
Variant itineraries
There are several routes or itineraries in Upper Mustang. On extended days beyond the central region, the vast majority of outdoor companies displayed the diluted program. Indeed, there are three notable routes or Upper Mustang Trek itineraries, which can combine in places.
The extended version of the trek leads along the eastern and western routes next to the Kali Gandaki valley and involves a long day of walking. Furthermore, if you are keen adventurous, the Upper Mustang Trek can extend to the Phu Valley via Saribung Pass. Likewise, Teri – La Pass is an extended version of the Upper Mustang Trek. But both treks require full camping with the highest level of fitness.
Meals and Accommodation
Teahouses are available throughout the Upper Mustang Trek, like other treks in Nepal. The teahouses are simple homes, and offer basic meals in a shared dining hall, along with bedrooms, typically with two single beds.
Customization is normal
Would you like to do something differently? Perhaps take a little more time, or go more quickly? Or do you avoid technical areas or merge them with other trails? Every Nepal trek is unique, and the price also varies, but please get in touch if you have any questions or want to customize your trek.
Day 1: Arrival day (1,300 m)
Day 2: Free day and trek preparation.
Day 3: Kathmandu – Pokhara (920 m) 6h00 drive.
Day 4: Pokhara – Jomsom – Kagbeni (2870 m) 20 min. by plane 3h00 walk.
Day 5: Kagbeni – Chele (3050 m) 6h00 walk.
Day 6: Chele – Gelling (3806 m) 6h00 walk.
Day 7: Gelling – Charang (3,500 m) 6h00 walk
Day 8: Charang – Lomangthang (3,700 m) 5h00 walk.
Day 9: Exploration Day: Lo – Mangthang
Day 10: Exploration day at Lo – mang thang.
Day 11: Lo – Mangthang – Ghami (3,520 m) 6h00 walk.
Day 12: Ghami – Samar (3,150 m) 6h00 walk
Day 13: Samar – Kagbeni (2870 m)
Day 14: Kagbeni – Jomsom (2800 m) 3h00 walk.
Day 15: Jomsom – Pokhara
Day 16: Pokhara – Kathmandu
Day 17: Free day in Kathmandu
Day 18: Final departure
DEPARTURE/RETURN | Tribhuwan International Airport, Kathmandu | ||||||||
DEPARTURE TIME | Please report at least 2 hours before the flight. | ||||||||
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Aӏӏ tours and itineraries are based on airlines/hotel/tour policies, schedules and operational conditions at the time of quoting. Availability of prices on the website is limited and at the time of purchase prices may be higher. Aӏӏ prices are subject to change without prior notice due to currency fluctuation, fuel prices, and unforeseen economic circumstances. Aӏӏ prices published on our websites are set as low as possible. But we guarantee our prices which have already signed up for your tour. Please consult us for customized prices.
1. You can enjoy your trek entirely without carrying a heavy backpack.
2. Another is to increase the local communities’ income.
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