The Upper Mustang is unlike any other region in Nepal. Despite its proximity to one of the country’s most popular hiking regions, it is a world apart due to its spectacular semi-arid landscape and distinct Tibetan culture. Upper Mustang Trek is the most famous trekking among all outdoor treks in Nepal. It could be the ultimate remains of a beautiful Tibetan culture.
The Upper Mustang Trek is in the northern part of the Kali Gandaki Valley. In addition, there is an adventure in the rain-shadow region.
It allows us to explore the unique way of life of people in the region. For instance, polygamy is still legal in this area. A trip to Nepal is unlike anything else, with a focus on culture and breathtaking scenery.
There may be some truth to the rumors of the Mustang region being off-limits to foreigners, as the area has been closed to tourism since 1992 due to its unique and beautiful culture. However, there are still many attractions in the area that make it worth visiting for anyone looking for an unforgettable travel experience.
On the other hand, Upper Mustang Trek is a good choice for adventurous trekkers looking for even more valuable insights. It is one of the most mysterious and unrecognized kingdoms, with a long history of relatively unaffected existence. The guide to Upper Mustang Trek helps you figure out a trek to Upper Mustang with an intense remoteness experience in the mysterious Upper Mustang.
It is a moderate trek with some difficulties in some places. But likewise, it is a tremendous opportunity to explore lifestyles closely since it conveys a feeling to the untouchables. Trek to Upper Mustang begins from Kathmandu once you arrive and completes within 14 days.
Upper Mustang Trek: Highlights
|Min. Duration||14 days|
|Max. Altitude||3800 meters|
|Days||Destination||Altitude in Meters||Trek Distance|
|1.||Drive to Pokhara||920||at 6h30|
|2.||Fly to Jomsom then trek to Kagbeni||2850||3h00|
|3.||Kagbeni to Chele||3050||6h30|
|4.||Chele to Sangbochen||3806||6h30|
|5.||Trek to Tsarang||3500||5h00|
|6.||Tsarang to Lo-mangthang||3800||4h00|
|8.||Explore around Lo-mangthang|
|9.||Trek to Ghami||3520||6h20|
|10.||Ghami to Samar||3150||6h00|
|11.||Trek to Kagbeni||2800||6h15|
|13.||Fly to Pokhara|
|14.||Drive to Kathmandu|
Tailor your holiday with help from a local travel specialist that matches your requirements.
What is the Mustang Trek?
The Mustang Trek is a high-altitude trek in northern Nepal’s well-loved Annapurna region. It offers views of some of the world’s most stunning landscapes and rich cultural experiences. The hike offers sights such as the snow-capped peaks of Annapurna, Dhaulagiri, Nilgiri, and Machhapuchhre Himal ranges, vibrant terraced valleys, and remote villages.
In addition, you will come across monasteries, temples, chortens, and other ancient architectures that are believed to date back to 12th-century Tibetans. It is one of the most captivating destinations in Nepal, not just for its landscape but also for its rich culture and history.
When Is the Best Time to Go?
Mid-April and the end of October is the best time to go on the Upper Mustang trek. October is the best time to go because of the excellent weather and stable trails. Depending on your preference and experience level, this can be different. If you are a beginner trekker, choose a shorter month, like April or May, because it will increase your chances of success.
The snow-covered trails make it difficult to traverse the region in the winter. So before embarking on this magical adventure, you should plan your trip accordingly and check the most updated weather report. But this trek is in the rain shadow so you can do it all year round.
What Are Must-See Attractions Along the Mustang Trek Route?
The Upper Mustang Trek has many attractions visitors can’t miss while on their journey. Lo Manthang, the walled city, is a must-see during the trek. This walled city is surrounded by four massive walls and many splendid monuments and structures.
You will also encounter medieval Buddhist monasteries at various points along your hike, including Thubchen Gompa, Chhosar Gompa, and Namgyal Gompa. Other significant attractions include beautiful views of the hills filled with wildflowers and towering cliffs known for rock formations resembling eight different deities.
There are several itineraries in Upper Mustang. Most outdoor companies displayed the program on extended days outside the central region. Indeed, three notable routes or Upper Mustang Trek itineraries can combine in places.
The extended version of the trek leads along the eastern and western routes next to the Kali Gandaki valley and involves a long day of walking.
It can be extended to the Phu Valley via the Saribung Pass if you want to be adventurous. Likewise, Teri – La Pass Trek is an extended version of this trip. But both treks require full camping with the highest level of fitness.
What Gear Do You Need for the Upper Mustang Trek?
For the Upper Mustang Trek, it’s essential to make sure you have the proper clothing and gear for the journey. You should bring trekking poles, a warm jacket, good waterproof hiking boots, multiple layers of clothing, woolen gloves, a hat or cap with a brim, a water bottle and purifying tablets, insect repellent, and sun cream.
In addition, trekkers are also advised to bring a first aid kit stocked with medicines and essential items like bandages in case of an emergency.
How Difficult Is the Upper Mustang Trek?
The Upper Mustang Trek is a challenging trek that requires a certain level of physical fitness and endurance and is difficult for beginners.
This hike requires long hours of walking, uphill and downhill trails, some high mountain passes, and extreme weather conditions in higher altitudes.
Your travel adventure will be challenging. Therefore, attempting this trek with proper planning and preparation is recommended. The region is a beautiful part of the world, and you should prepare for some rugged terrain and an adventurous experience.
How to Budget for an Upper Mustang Trek
Are you looking for an adventure of a lifetime? If so, the Upper Mustang Trek in Nepal may be just what you want. But before you begin your journey, it’s essential to understand the cost associated with this trek.
The cost of a trek to the Upper Mustang can vary significantly depending on many factors, such as group size and duration of stay. However, generally speaking, the Upper Mustang Trek Cost will range from $2,000 – $4,000 per person (not including international airfare).
It consists of all necessary permits and fees to enter the restricted area plus transportation costs in Nepal, such as flights or jeep rides between Kathmandu and Pokhara, where your trek begins/ends.
In addition to these base costs, other expenses should consider when planning any trip abroad: food & drinks during the path; accommodation (hotel stays); guide fees; porter charges, etc. All these additional expenses add up quickly, but they are essential if one wants an enjoyable experience traveling through this remote region!
Finally, it is worth noting that many tour operators offer discounts or special packages which can help bring down overall costs – so do some research ahead of time if budget is a concern! With careful planning and preparation, anyone can make their dream trip happen without breaking their bank account – good luck, adventurers!
Day 1: Arrival day (1,300 m)
Day 2: Free day and trek preparation.
Day 3: Kathmandu – Pokhara (920 m) 6h00 drive.
Day 4: Pokhara – Jomsom – Kagbeni (2870 m) 20 min. by plane 3h00 walk.
Day 5: Kagbeni – Chele (3050 m) 6h00 walk.
Day 6: Chele – Gelling (3806 m) 6h00 walk.
Day 7: Gelling – Charang (3,500 m) 6h00 walk
Day 8: Charang – Lomangthang (3,700 m) 5h00 walk.
Day 9: Exploration Day: Lo – Mangthang
Day 10: Exploration day at Lo – mang thang.
Day 11: Lo – Mangthang – Ghami (3,520 m) 6h00 walk.
Day 12: Ghami – Samar (3,150 m) 6h00 walk
Day 13: Samar – Kagbeni (2870 m)
Day 14: Kagbeni – Jomsom (2800 m) 3h00 walk.
Day 15: Jomsom – Pokhara
Day 16: Pokhara – Kathmandu
Day 17: Free day in Kathmandu
Day 18: Final departure
|DEPARTURE/RETURN||Tribhuwan International Airport, Kathmandu|
|DEPARTURE TIME||Please report at least 2 hours before the flight.|
|NOT INCLUDED|| |
Aӏӏ tours and itineraries are based on airlines/hotel/tour policies, schedules and operational conditions at the time of quoting. Availability of prices on the website is limited and at the time of purchase prices may be higher. Aӏӏ prices are subject to change without prior notice due to currency fluctuation, fuel prices, and unforeseen economic circumstances. Aӏӏ prices published on our websites are set as low as possible. But we guarantee our prices which have already signed up for your tour. Please consult us for customized prices.
1. You can enjoy your trek entirely without carrying a heavy backpack.
2. Another is to increase the local communities’ income.
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