Trekking in Langtang: A Handy Guide For Rejuvenating Holiday Experience
Langtang Trek

Trust it or not, Trekking in Langtang is one of the places you can never miss in the Himalayas of Nepal. The feeling will be fantastic, multiplied with excitement. It’s because there are not many people on the track. This Langtang trek is easily accessible near the Kathmandu Valley; however, an experienced traveler should opt for a Langtang valley trek map before the trek begins.

You can choose short day hikes even during a small extended weekend. The best part is to experience the wonderful culture of the Tamang tribes. The inhabitants of the Langtang valley were allegedly the descendants of Tibetans who arrived from Kerung and mingled with the Helambu’s Tamang.

Ironically, despite being quite distinct from the Everest Sherpas, both in terms of traditions and languages, the Tamang still call themselves the Sherpa. Their daily lives include farming, animal husbandry, and Tibet-based Kerung trading.

About The Tamang And Their Culture

If you have a short time and plan a 7-day Langtang valley trek, you will come to know about them as you go somewhere and know someone needs time. It is said that when traveling, you don’t invest only, you’re gaining life’s experiences and memories.

Langtang is a place where you can have a lifetime experience. Their primary food comprises millet, maize, wheat, potatoes, and soybeans. Trekking in Langtang valley can be more relaxed and an experience to remember if you’re well prepared.

If you’re one of those who love nature, who want to walk with beautiful scenery, and who want to explore and get much more, Langtang Nepal is the perfect place to go. Don’t miss the Langtang valley trek if you’re among the adventurous travelers who love trekking.

Langtang Valley Trek after Earthquake

Nepal’s earthquake in April 2015 annihilated most homes and lives. Langtang was one of the most affected areas among all the ravaged areas. The catastrophe destroyed almost all the guesthouses and marred several parts of the trek. The Langtang was also closed to trekking for a very long time.

The routes were part of the trek, but it swept out in the earthquake recreated on an alternation trail in some sections. You don’t need to worry about comfort.

The journey is as good as it has always been. The good news is that the area is open for trekking again. Most of the guesthouses have been reconstructed, and trekking in Langtang is safe after the earthquake.

Langtang Village
Langtang rising after the earthquake

In reality, you will become part of rebuilding the area by trekking to Langtang. Your leisure time will play a significant role in improving the locals’ economy.

Langtang Valley Trek Route

There are three different treks in the Langtang region, such as Langtang Valley Trek, Langtang Gosainkund Trek, and Helambu Circuit Trek. Besides, three types of trekking you may experience as Tea House Trek and Camping Trek. Hiring personal guides and porters are available for the Langtang Valley Trek route.

You must have excellent physical condition. Exercise yourself regularly in the morning and evening, climb stairs to avoid breathing problems.

Join or run aerobics for a few miles, and all of you are ready for trekking. Instead, practice walking with your trekking shoes so that on the very first day of your trek, you don’t end up having blisters.

Best Time To Go Trekking In Langtang Valley

One should also keep the Langtang valley trek cost plus the best time to visit the fascinating spot. Concerning the price, it may differ from your holiday period.

If you want to have the best trekking experience in Langtang, you can choose to go trekking from March to May or from October to November. The weather is pretty mild and pleasant, which makes walking favorable to the trekkers.

Your Langtang trip needs to plan during October for the best views of the mountains; moreover, you can choose spring to enjoy the view of wildflowers. But winters and rainy seasons are certainly not a good option.

Gangchhepo from Langtang Valley

Your trek may vary from 7 days to 21 days in the Langtang region. In Langtang, there are many trekkers every year, which is why the view of the mountains is beautiful and adventurous. Another reason is that tourist inflows in this area are not very high.

To the west of Langtang and Gosainkund, Ganesh Himal (6000-7000 m) stands, while Helambu, to the west. These western and southern areas come together with Langtang for you to enjoy the long, seven-day, or about three-week, Langtang Helambu trek via Gosainkunda Lake in Nepal.

What To Pack For Trekking in Langtang?

The right equipment is essential to enjoy any trek. Below is a general list of things that you need to pack. You might pack more or less depending on your needs.

  • The Passport, at least six months of validity
  • Two passport size photos
  • Travel Insurance (Make sure it covers medical and chopper evacuation in case of emergency)
  • Airline tickets
  • Nepalese Visa
  • Sunglasses
  • Waterproof jacket
  • Thermal wear
  • Trekking Clothes
  • Trekking shoes
  • Sleeping bag
  • Travel Bag
  • Handbag for trekking
  • Mini folding knife
  • Guidebooks
  • Power bank
  • Torch
  • Band-aids
  • Essential medicines

Preparations are not only to book your tickets to Nepal or find a nice hotel or clothes yourself. It’s a lot more than that. First of all, complete know-how is vital for the location. The Langtang trek route map is the first thing that should be with you. For trekkers, the route map is essential.

How To Reach Langtang Valley?

First of all, flying to Kathmandu Airport and stopping a night or more to Kathmandu. Taking a direct jeep or bus to Syabrubesi in Langtang is the most convenient way to get to Langtang.

You’ll reach the start point of the trek, from where you’d continue your trek once you’ve arrived here. In about 7-8 hours from Kathmandu, one could reach Syabrubesi.

Trekking In Langtang: Tips

You also need to be mentally prepared apart from physical requirements and plans for your Langtang valley trek. Have a basic idea about the trek you’ll be choosing in Nepal.

It is not only the region that is equally important for general information on its food, individuals, and customs. If you’re trekking for the first time, it’s always recommended to choose a few days trekking and a guide but no longer treks.

Infograph of Langtang National Park
Langtang Region Trek on infographics

You can choose longer treks and enjoy them more when you got to experience them. Guided treks are always helpful because they know the region and the people. Not only this, you can consult your doctor before preparing if you have a problem with high altitude sickness.

You must be aware of acute mountain sickness, which will occur at a high altitude. Your trekking experience should be pleasant rather than a disaster as people visit Langtang on their treks, the beautiful surrounding mountains, and glaciers.

Don’t forget to go shopping while in Nepal. You’ll have sweet little nothings as a memory of Nepal, as well as a fun trekking experience. Trekking in Langtang is renowned for its photography. You will have a great vacation in all planning!

Some Frequently Asked Questions

Q. Do I need permits for Trekking in Langtang?

A. Yes, you would need a trekking permit in Langtang because the trekking routes are within Langtang National Park. Foreigners will have to pay the National Park entrance fee and buy a TIMS card either from the Nepal Tourism Board Office or the National Park checkpoint at Dhunche. On the other hand, the trekking agency will arrange it for you.

Q. What is the Langtang Valley Trek Price?

A. The Langtang Valley Trek price is depending on the services. Mostly, the trekking companies offer a variety of services that makes an impact on prices. The common things that include in prices are:
Guide and porters
Meals & accommodations
Booking fees of the respective agencies.
National Park entry permit fee (foreigners): NPR 3,000
National Park entry permit fee (SAARC nationals): 200 NPR
TIMS Card: NPR 1,000 (For Groups)
TIMS Card: NPR 2,000 (For FIT)
As a local trekking agency, we offer for the Langtang Valley Trek is $999.00 inclusion above mentioned services and offer a customized plan.

Q. When’s the best time to go on this trek?

A. The best trekking in the Langtang region is during the Autumn (September to November) and Spring seasons (March to May). The clear sky during this time allows you to have uninterrupted views of the Langtang Mountains.

Q. What is the difficulty level of Trekking In Langtang?

A. The Langtang Valley is ranging from 1460 meters to 3800 meters. It’s like an easy to moderate level since it comprises many ups and downs along the trails. It would be best if you walked 6 to 7 hours a day. Langtang Trekking is ideal for a reasonably fit individual and does not require prior trekking experience or practice.

Langtang Kyanjin Ri
Enjoying nature from Kyanjin – Ri


The Langtang Valley Trek is famous for its treks and beautiful surroundings! The region consists of more than 70 different-size glaciers. In some way, the area is protected as the Langtang National Park, and a visit here is undoubtedly an authentic Himalayan experience! So, plan your trip to Nepal, soaking up this trek’s soothing vibes and reviving your senses like never before!

About Author

Kumar Lama
Kumar Lama is a founder of Himalayan Exploration Treks Pvt. Ltd. He is leading a team of travel professional offering tailor made travel services across Nepal, Tibet and Bhutan.


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